Description:Thousands of women have found a faith-building Christian alternative to yoga in Laurette Willis’s previous DVDs, PraiseMoves™ and 20-Minute PraiseMoves™. Now, the Power PraiseMoves™ DVD adds a new dimension to Laurette’s exercise program, a dimension that will attract those whoare ready to take their PraiseMoves® workout to a new levelare looking for a physically challenging Christian alternative to yogaare specifically interested in a flowing, high-energy workout without the spiritual dangers of “power yoga.”A 40-minute power workout and a longer 50-minute workout are enhanced by shorter segments for warm-up and for abs strengthening and toning—more than 120 minutes total—and a bonus booklet features photos and descriptions of PraiseMoves postures.Exercise enthusiasts will be delighted as they increase their flexibility, lose weight, ease stress, and nurture their prayer life and Scripture knowledge. A superb source of whole-person health and rejuvenation for believers’ daily walk with God.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Power PraiseMoves DVD: New High-Energy Workouts for Whole-Person Fitness. To get started finding Power PraiseMoves DVD: New High-Energy Workouts for Whole-Person Fitness, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
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Format
PDF, EPUB & Kindle Edition
Publisher
Harvest House Publishers
Release
2009
ISBN
0736928456
Power PraiseMoves DVD: New High-Energy Workouts for Whole-Person Fitness
Description: Thousands of women have found a faith-building Christian alternative to yoga in Laurette Willis’s previous DVDs, PraiseMoves™ and 20-Minute PraiseMoves™. Now, the Power PraiseMoves™ DVD adds a new dimension to Laurette’s exercise program, a dimension that will attract those whoare ready to take their PraiseMoves® workout to a new levelare looking for a physically challenging Christian alternative to yogaare specifically interested in a flowing, high-energy workout without the spiritual dangers of “power yoga.”A 40-minute power workout and a longer 50-minute workout are enhanced by shorter segments for warm-up and for abs strengthening and toning—more than 120 minutes total—and a bonus booklet features photos and descriptions of PraiseMoves postures.Exercise enthusiasts will be delighted as they increase their flexibility, lose weight, ease stress, and nurture their prayer life and Scripture knowledge. A superb source of whole-person health and rejuvenation for believers’ daily walk with God.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Power PraiseMoves DVD: New High-Energy Workouts for Whole-Person Fitness. To get started finding Power PraiseMoves DVD: New High-Energy Workouts for Whole-Person Fitness, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.