Description:Over 16.5 million Americans practice some form of yoga. Many are Christians who are looking for a Christ–centered alternative to their exercise routine.From the creator of the popular PraiseMoves--The Christian Alternative to Yoga DVD, Laurette Willis offers three new 20–minute workouts. In just 20 minutes a day, viewers can strengthen, tone, and increase flexibility while renewing their minds and nourishing their spirits on God’s Word. Each posture is linked to Scripture to transform workouts into times of worship.This new program offers ways to--reduce stress, improve circulation, and lose weightenergize to optional Walkin’ Wisdom Warm–upslearn God’s Word through beautifully flowing Scripture Sequences20 Minute PraiseMoves also includes an instructional segment with exercise tips, detailed posture moves, and postures for the beginner as well as the advanced PraiseMover.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 20-Minute PraiseMoves: Three New Workouts to Fit Your Schedule. To get started finding 20-Minute PraiseMoves: Three New Workouts to Fit Your Schedule, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
145
Format
PDF, EPUB & Kindle Edition
Publisher
Harvest House Publishers
Release
2007
ISBN
0736922628
20-Minute PraiseMoves: Three New Workouts to Fit Your Schedule
Description: Over 16.5 million Americans practice some form of yoga. Many are Christians who are looking for a Christ–centered alternative to their exercise routine.From the creator of the popular PraiseMoves--The Christian Alternative to Yoga DVD, Laurette Willis offers three new 20–minute workouts. In just 20 minutes a day, viewers can strengthen, tone, and increase flexibility while renewing their minds and nourishing their spirits on God’s Word. Each posture is linked to Scripture to transform workouts into times of worship.This new program offers ways to--reduce stress, improve circulation, and lose weightenergize to optional Walkin’ Wisdom Warm–upslearn God’s Word through beautifully flowing Scripture Sequences20 Minute PraiseMoves also includes an instructional segment with exercise tips, detailed posture moves, and postures for the beginner as well as the advanced PraiseMover.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 20-Minute PraiseMoves: Three New Workouts to Fit Your Schedule. To get started finding 20-Minute PraiseMoves: Three New Workouts to Fit Your Schedule, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.