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The Happiness Cure: Why You're Not Built for Constant Happiness, and How to Enjoy the Journey

Anders Hansen
4.9/5 (27848 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress Solution Find long-term meaning and contentment in the journey of life with The Happiness Cure by internationally bestselling, award-winning psychiatrist and viral TEDx speaker Dr. Anders Hansen.   As a species, we’ve never had it so good. We’re living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away. So why are we in the midst of a mental health crisis?   In The Happiness Cure, psychiatrist and well-being guru Dr. Anders Hansen presents a groundbreaking guide that explores the evolutionary roots of happiness and provides practical steps to help readers find true fulfillment. By combining cutting-edge neuroscientific research with relatable stories of ordinary individuals, Dr. Hansen offers a fresh perspective that challenges conventional the human brain isn’t naturally wired for happiness. The Happiness Cure provides actionable strategies to navigate the complexities of modern life, finding joy along the way. With expertise and credibility, Dr. Anders Hansen empowers readers to take charge of their own happiness journey. Embark on a transformative path toward long-term contentment and discover the keys to a more fulfilling life.   ·         Learn about the neural pathway hacks to contentment as you explore the intricate relationship between the human brain and happiness through the latest neuroscientific research and captivating real-life stories. ·         Gain inspiration from relatable stories of ordinary individuals who have applied the principles outlined in the book to their everyday lives. ·         Embrace a radical new approach to fulfillment utilizing the science of happiness, focusing on long-term contentment instead of short-term gratification. ·         Learn to better navigate the complexities of modern life and cultivate genuine happiness as you discover actionable strategies and practical steps. ·         Benefit from the wealth of knowledge and expertise of Dr. Anders Hansen, a respected psychiatrist and viral TEDx speaker, as he guides you toward a deeper understanding of how to be happy.  We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Happiness Cure: Why You're Not Built for Constant Happiness, and How to Enjoy the Journey. To get started finding The Happiness Cure: Why You're Not Built for Constant Happiness, and How to Enjoy the Journey, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
0593886186

The Happiness Cure: Why You're Not Built for Constant Happiness, and How to Enjoy the Journey

Anders Hansen
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: “Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress Solution Find long-term meaning and contentment in the journey of life with The Happiness Cure by internationally bestselling, award-winning psychiatrist and viral TEDx speaker Dr. Anders Hansen.   As a species, we’ve never had it so good. We’re living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away. So why are we in the midst of a mental health crisis?   In The Happiness Cure, psychiatrist and well-being guru Dr. Anders Hansen presents a groundbreaking guide that explores the evolutionary roots of happiness and provides practical steps to help readers find true fulfillment. By combining cutting-edge neuroscientific research with relatable stories of ordinary individuals, Dr. Hansen offers a fresh perspective that challenges conventional the human brain isn’t naturally wired for happiness. The Happiness Cure provides actionable strategies to navigate the complexities of modern life, finding joy along the way. With expertise and credibility, Dr. Anders Hansen empowers readers to take charge of their own happiness journey. Embark on a transformative path toward long-term contentment and discover the keys to a more fulfilling life.   ·         Learn about the neural pathway hacks to contentment as you explore the intricate relationship between the human brain and happiness through the latest neuroscientific research and captivating real-life stories. ·         Gain inspiration from relatable stories of ordinary individuals who have applied the principles outlined in the book to their everyday lives. ·         Embrace a radical new approach to fulfillment utilizing the science of happiness, focusing on long-term contentment instead of short-term gratification. ·         Learn to better navigate the complexities of modern life and cultivate genuine happiness as you discover actionable strategies and practical steps. ·         Benefit from the wealth of knowledge and expertise of Dr. Anders Hansen, a respected psychiatrist and viral TEDx speaker, as he guides you toward a deeper understanding of how to be happy.  We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Happiness Cure: Why You're Not Built for Constant Happiness, and How to Enjoy the Journey. To get started finding The Happiness Cure: Why You're Not Built for Constant Happiness, and How to Enjoy the Journey, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
0593886186

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