Read Anywhere and on Any Device!

Special Offer | $0.00

Join Today And Start a 30-Day Free Trial and Get Exclusive Member Benefits to Access Millions Books for Free!

Create Free Account

Quick and Easy Sign Up!

It takes less then 1 minute to sign up, then you can enjoy Unlimited eBooks.

Sign Up Browse

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

Kickboxing: The Complete Guide to Conditioning, Technique, and Competition

Christoph Delp
4.9/5 (13416 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author Christoph Delp, an expert fitness coach and an experienced kickboxing and Muay Thai trainer, begins by describing kickboxing’s history, development, and rules. The technical section explains all of the attacking techniques, as well as important defense and feinting skills. In spectactular photographs, champion kickboxers demonstrate the skills step by step, enabling the reader to easily duplicate the exercises and to understand the technical fine points. Chapters dedicated to training and competition contain vital information on training plans and structure, contest preparation, and competitive strategy. An ideal companion for beginners, the book is also an excellent reference for active kickboxers and other martial arts athletes who want to improve their punching and kicking techniques. Readers can use the book to train on their own or as a complement to club training.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Kickboxing: The Complete Guide to Conditioning, Technique, and Competition. To get started finding Kickboxing: The Complete Guide to Conditioning, Technique, and Competition, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
264
Format
PDF, EPUB & Kindle Edition
Publisher
Blue Snake Books
Release
2006
ISBN
1583941789

Kickboxing: The Complete Guide to Conditioning, Technique, and Competition

Christoph Delp
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author Christoph Delp, an expert fitness coach and an experienced kickboxing and Muay Thai trainer, begins by describing kickboxing’s history, development, and rules. The technical section explains all of the attacking techniques, as well as important defense and feinting skills. In spectactular photographs, champion kickboxers demonstrate the skills step by step, enabling the reader to easily duplicate the exercises and to understand the technical fine points. Chapters dedicated to training and competition contain vital information on training plans and structure, contest preparation, and competitive strategy. An ideal companion for beginners, the book is also an excellent reference for active kickboxers and other martial arts athletes who want to improve their punching and kicking techniques. Readers can use the book to train on their own or as a complement to club training.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Kickboxing: The Complete Guide to Conditioning, Technique, and Competition. To get started finding Kickboxing: The Complete Guide to Conditioning, Technique, and Competition, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
264
Format
PDF, EPUB & Kindle Edition
Publisher
Blue Snake Books
Release
2006
ISBN
1583941789

More Books

The Complete Idiot's Guide to Kickboxing

The Complete Idiot's Guide to Kickboxing

4.4/5 (1,282,506 ratings)

A Complete Guide to Kickboxing

A Complete Guide to Kickboxing

4.2/5 (4,466 ratings)

Kickboxing

Kickboxing

4.1/5 (1,751 ratings)

Full Contact Kickboxing

Full Contact Kickboxing

4.5/5 (743 ratings)

Complete Cardiokickboxing

Complete Cardiokickboxing

4/5 (647 ratings)

Bowker's Complete Video Directory 2001

Bowker's Complete Video Directory 2001

4/5 (647 ratings)

Complete Kickboxing

Complete Kickboxing

4.7/5 (647 ratings)

Bolinger KickBoxing

Bolinger KickBoxing

4.6/5 (647 ratings)

Black Belt

Black Belt

4.9/5 (647 ratings)
loader