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The Meno Change Diary

Michaela Cummings
4.9/5 (9146 ratings)
Description:When menopause arrived, I was unprepared for the physical and emotional upheaval. What began as a long-awaited trip to Italy soon spiraled into disorientation as mood swings, hot flashes and disrupted sleep plagued me daily. I struggled to find balance between highs and lows, often suffering alone without support.Now post-menopausal, I’ve gained hard-won wisdom and coping strategies for this turbulent life transition. But had I access to better resources and more knowledge, my experience could have been smoother. I wrote this book so other women never have to feel as lost and isolated as I once did.These pages illuminate each phase of the menopause passage with insight and sisterhood alongside inspiration from those who have walked this path before you. Most importantly, you’ll discover a community of understanding companions ready to catch you when you stumble and cheer you as you reclaim your footing.Consider this book a torch to help navigate menopause’s shadowy terrain. The light ahead seems distant at first, but with camaraderie and self-care, you’ll traverse this crossing to emerge wiser and more empowered.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Meno Change Diary. To get started finding The Meno Change Diary, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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The Meno Change Diary

Michaela Cummings
4.4/5 (1290744 ratings)
Description: When menopause arrived, I was unprepared for the physical and emotional upheaval. What began as a long-awaited trip to Italy soon spiraled into disorientation as mood swings, hot flashes and disrupted sleep plagued me daily. I struggled to find balance between highs and lows, often suffering alone without support.Now post-menopausal, I’ve gained hard-won wisdom and coping strategies for this turbulent life transition. But had I access to better resources and more knowledge, my experience could have been smoother. I wrote this book so other women never have to feel as lost and isolated as I once did.These pages illuminate each phase of the menopause passage with insight and sisterhood alongside inspiration from those who have walked this path before you. Most importantly, you’ll discover a community of understanding companions ready to catch you when you stumble and cheer you as you reclaim your footing.Consider this book a torch to help navigate menopause’s shadowy terrain. The light ahead seems distant at first, but with camaraderie and self-care, you’ll traverse this crossing to emerge wiser and more empowered.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Meno Change Diary. To get started finding The Meno Change Diary, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
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