Read Fitness on the Go: The Anytime Anywhere Holistic Workout for Busy People

Fitness on the Go: The Anytime Anywhere Holistic Workout for Busy People

Abhishek Sharma

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Description:Looking slim isn’t the only marker of being fit. Fitness means having stamina, flexibility, and strength; being able to do your everyday tasks better; and being calm and focussed. Celebrity fitness trainer Abhishek Sharma shows you the perfect exercise regime that:• Works on body and mind drawing elements from yoga, martial arts, and athletics• Can be done anywhere and without machines and includes a range of exercises such as brisk walking, jogging, skipping, and cycling• Helps you achieve a focussed mind through breathing and mind centring• Is great for people on the move since the emphasis is on using your natural surroundings• Will make you more confident, alert, and fearless, and is a great self defence toolFun, challenging, and for all age groups, Fitness on the Go has worked for celebrities such as Ranbir Kapoor, Anil Kapoor, and Bollywood’s fittest actress, Deepika Padukone. Supplemented with photographs and celebrity secrets, it is the one stop solution for the modern warrior.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Fitness on the Go: The Anytime Anywhere Holistic Workout for Busy People. To get started finding Fitness on the Go: The Anytime Anywhere Holistic Workout for Busy People, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 8184003323

Description: Looking slim isn’t the only marker of being fit. Fitness means having stamina, flexibility, and strength; being able to do your everyday tasks better; and being calm and focussed. Celebrity fitness trainer Abhishek Sharma shows you the perfect exercise regime that:• Works on body and mind drawing elements from yoga, martial arts, and athletics• Can be done anywhere and without machines and includes a range of exercises such as brisk walking, jogging, skipping, and cycling• Helps you achieve a focussed mind through breathing and mind centring• Is great for people on the move since the emphasis is on using your natural surroundings• Will make you more confident, alert, and fearless, and is a great self defence toolFun, challenging, and for all age groups, Fitness on the Go has worked for celebrities such as Ranbir Kapoor, Anil Kapoor, and Bollywood’s fittest actress, Deepika Padukone. Supplemented with photographs and celebrity secrets, it is the one stop solution for the modern warrior.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Fitness on the Go: The Anytime Anywhere Holistic Workout for Busy People. To get started finding Fitness on the Go: The Anytime Anywhere Holistic Workout for Busy People, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Fitness on the Go: The Anytime Anywhere Holistic Workout for Busy People

Fitness on the Go: The Anytime Anywhere Holistic Workout for Busy People

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