Description:The Modern Yogi's Guide to Self-Exploration: a Creative Journey through the 7 Chakra System is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a way that is durable.What you'll find inside:- An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking- 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging- Everyday challenges & exercises as well as thinking and journaling prompts to widen your understanding of your yoga practice and integrate it seamlessly into your daily lifeThis book is for every curious mind looking to think outside the box and explore their inner world in new ways.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Modern Yogi's Guide to Self-exploration: A Creative Journey through the 7 Chakra System. To get started finding The Modern Yogi's Guide to Self-exploration: A Creative Journey through the 7 Chakra System, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
154
Format
PDF, EPUB & Kindle Edition
Publisher
Shut Up & Yoga
Release
2020
ISBN
199941182X
The Modern Yogi's Guide to Self-exploration: A Creative Journey through the 7 Chakra System
Description: The Modern Yogi's Guide to Self-Exploration: a Creative Journey through the 7 Chakra System is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a way that is durable.What you'll find inside:- An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking- 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging- Everyday challenges & exercises as well as thinking and journaling prompts to widen your understanding of your yoga practice and integrate it seamlessly into your daily lifeThis book is for every curious mind looking to think outside the box and explore their inner world in new ways.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Modern Yogi's Guide to Self-exploration: A Creative Journey through the 7 Chakra System. To get started finding The Modern Yogi's Guide to Self-exploration: A Creative Journey through the 7 Chakra System, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.