Read Yogabody: Anatomy, Kinesiology, and Asana

Yogabody: Anatomy, Kinesiology, and Asana

Judith Hanson Lasater Ph.D. P.T.

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Description:In "Yogabody, " author Judith Hanson Lasater writes, You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body. Drawing on almosta40 years' experience as a yoga teacher and physical therapist, she focuses here on macroanatomy and kinesiology in relationship to asana practice and teaching. Organized into five parts ? the locomotor system, the vertebral column, the lower extremity, the trunk, and the upper extremity, "Yogabody "covers the body's bones, joints, connective tissue, nerves, and muscles. This valuable guide builds on what yoga teachers already know and enables them to quickly decide what might help their students move with more enjoyment and less difficulty. It helps yoga students understand how their own body functions. Packed with color anatomical drawings, black-and-white diagrammatic asana illustrations, and helpful charts, "Yogabody "is the "Gray's Anatomy" for yoga teachers and students."We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Yogabody: Anatomy, Kinesiology, and Asana. To get started finding Yogabody: Anatomy, Kinesiology, and Asana, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: Rodmell Press

Release: 2014

ISBN: 1930485697

Description: In "Yogabody, " author Judith Hanson Lasater writes, You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body. Drawing on almosta40 years' experience as a yoga teacher and physical therapist, she focuses here on macroanatomy and kinesiology in relationship to asana practice and teaching. Organized into five parts ? the locomotor system, the vertebral column, the lower extremity, the trunk, and the upper extremity, "Yogabody "covers the body's bones, joints, connective tissue, nerves, and muscles. This valuable guide builds on what yoga teachers already know and enables them to quickly decide what might help their students move with more enjoyment and less difficulty. It helps yoga students understand how their own body functions. Packed with color anatomical drawings, black-and-white diagrammatic asana illustrations, and helpful charts, "Yogabody "is the "Gray's Anatomy" for yoga teachers and students."We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Yogabody: Anatomy, Kinesiology, and Asana. To get started finding Yogabody: Anatomy, Kinesiology, and Asana, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Yogabody: Anatomy, Kinesiology, and Asana

Yogabody: Anatomy, Kinesiology, and Asana

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