Read 50 Things You Need to Know About Periods: Know your flow and live in sync with your cycle

50 Things You Need to Know About Periods: Know your flow and live in sync with your cycle

Claire Baker

4.9/5 (25794 ratings)

Description:Everyone's go-to guide to periods, packed with straightforward science, cycle-syncing suggestions and relatable real life advice that encourages you to experiment with a whole new way of living and bleeding.We’re taught not to discuss periods in public. Society doesn’t celebrate the menstrual cycle. Instead we say it’s ‘that time of the month’ when ‘Aunt Flo is visiting’ and we’ve ‘got the painters in’. But the truth is that it can be bloody hard living in a body that bleeds once a month. Have you ever stuffed a tampon up your sleeve on your way to the office bathroom? Avoided eye contact with the cashier as you paid for your sanitary pads? Felt overwhelmed, exhausted and annoyed by your hormones? Well, you are not alone. It’s time we started speaking up about our menstrual cycles, and now everyone’s friendly neighbourhood period coach, Claire Baker, is here to start the conversation! Taking you through her 50 best pieces of advice, Claire explains the ‘four seasons’ of our menstrual cycle and how they vary hormonally to affect everything from mood, motivation and memory, to energy levels, confidence, focus and stress. You’ll learn how to chart your cycle to identify your unique superpowers in each hormonal phase, the tools you need to work with your body rather than pushing against it, and that you’re not crazy: it’s completely natural to feel different from week-to-week. Join the menstruation conversation and see ‘the curse’ as the superpower it can be! #AdoreYourCycleWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 50 Things You Need to Know About Periods: Know your flow and live in sync with your cycle. To get started finding 50 Things You Need to Know About Periods: Know your flow and live in sync with your cycle, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 1911641646

Description: Everyone's go-to guide to periods, packed with straightforward science, cycle-syncing suggestions and relatable real life advice that encourages you to experiment with a whole new way of living and bleeding.We’re taught not to discuss periods in public. Society doesn’t celebrate the menstrual cycle. Instead we say it’s ‘that time of the month’ when ‘Aunt Flo is visiting’ and we’ve ‘got the painters in’. But the truth is that it can be bloody hard living in a body that bleeds once a month. Have you ever stuffed a tampon up your sleeve on your way to the office bathroom? Avoided eye contact with the cashier as you paid for your sanitary pads? Felt overwhelmed, exhausted and annoyed by your hormones? Well, you are not alone. It’s time we started speaking up about our menstrual cycles, and now everyone’s friendly neighbourhood period coach, Claire Baker, is here to start the conversation! Taking you through her 50 best pieces of advice, Claire explains the ‘four seasons’ of our menstrual cycle and how they vary hormonally to affect everything from mood, motivation and memory, to energy levels, confidence, focus and stress. You’ll learn how to chart your cycle to identify your unique superpowers in each hormonal phase, the tools you need to work with your body rather than pushing against it, and that you’re not crazy: it’s completely natural to feel different from week-to-week. Join the menstruation conversation and see ‘the curse’ as the superpower it can be! #AdoreYourCycleWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 50 Things You Need to Know About Periods: Know your flow and live in sync with your cycle. To get started finding 50 Things You Need to Know About Periods: Know your flow and live in sync with your cycle, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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50 Things You Need to Know About Periods: Know your flow and live in sync with your cycle

50 Things You Need to Know About Periods: Know your flow and live in sync with your cycle

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