Read Zen and the Art of Dealing with Difficult People: How to Learn from Your Troublesome Buddhas

Zen and the Art of Dealing with Difficult People: How to Learn from Your Troublesome Buddhas

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Description:This is a guide to applying the teachings of mindfulness and Zen to the troublesome or challenging people in our lives. Perhaps you can see there’s often a pattern to your behaviour in relation to them and that it often causes pain – perhaps a great deal of pain. The only way we can grow is by facing this pain, acknowledging how we feel and how we’ve reacted, and making an intention or commitment to end this repeating pattern of suffering.In this book, Mark Westmoquette speaks from a place of profound personal experience. A Zen monk, he has endured two life-changing traumas caused by other people: his sexual abuse by his own father; and his stepfather’s death and mother’s very serious injury in a car crash due to the careless driving of an off-duty policeman. He stresses that by bringing awareness and kindness to these relationships, our initial stance of “I can’t stand this person, they need to change” will naturally shift into something much broader and more inclusive. The book makes playful use of Zen koans – apparently nonsensical phrases or stories – to help jar us out of habitual ways of perceiving the world and nudge us toward a new perspective of wisdom and compassion.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Zen and the Art of Dealing with Difficult People: How to Learn from Your Troublesome Buddhas. To get started finding Zen and the Art of Dealing with Difficult People: How to Learn from Your Troublesome Buddhas, you are right to find our website which has a comprehensive collection of manuals listed.
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Pages: 224

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 1786786109

Description: This is a guide to applying the teachings of mindfulness and Zen to the troublesome or challenging people in our lives. Perhaps you can see there’s often a pattern to your behaviour in relation to them and that it often causes pain – perhaps a great deal of pain. The only way we can grow is by facing this pain, acknowledging how we feel and how we’ve reacted, and making an intention or commitment to end this repeating pattern of suffering.In this book, Mark Westmoquette speaks from a place of profound personal experience. A Zen monk, he has endured two life-changing traumas caused by other people: his sexual abuse by his own father; and his stepfather’s death and mother’s very serious injury in a car crash due to the careless driving of an off-duty policeman. He stresses that by bringing awareness and kindness to these relationships, our initial stance of “I can’t stand this person, they need to change” will naturally shift into something much broader and more inclusive. The book makes playful use of Zen koans – apparently nonsensical phrases or stories – to help jar us out of habitual ways of perceiving the world and nudge us toward a new perspective of wisdom and compassion.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Zen and the Art of Dealing with Difficult People: How to Learn from Your Troublesome Buddhas. To get started finding Zen and the Art of Dealing with Difficult People: How to Learn from Your Troublesome Buddhas, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Zen and the Art of Dealing with Difficult People: How to Learn from Your Troublesome Buddhas

Zen and the Art of Dealing with Difficult People: How to Learn from Your Troublesome Buddhas

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