Read 5-Minute Self-Discipline Exercises: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals

5-Minute Self-Discipline Exercises: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals

Christine Li

4.9/5 (23800 ratings)

Description:Regain personal power and eliminate procrastination—more than 100 exercises to master self-disciplineIt’s easy to get distracted by day-to-day life. Especially when the tasks feel endless and your motivation is nowhere to be seen. With 5-Minute Self Discipline Exercises, you can get back on track by gaining the tools you need to reconnect with your energy, overcome your resistance, and achieve your goals sans procrastination.Use the bite-sized 5-minute, daily exercises to establish strong self-discipline and develop productive habits. Apply practices like Write Out Your “Why” Statement, Neutralize Negative Feelings, Develop Your Motivation Mantra, and others to cultivate focus, demolish roadblocks, and practice self-compassion. With enough application and practice, your transformation to personal power through self-discipline will be well underway.This informative book on self-discipline includes:***Practices galore—The 104 exercises include writing prompts, meditations, and affirmations.***Universally applied—The activities are goal-oriented and are structured according to progress.***Future self-discipline—Use this section on a commitment to stay dedicated to self-discipline for the rest of your life.ake your commitment to self-discipline to the next level with this easy-to-use reference guide.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 5-Minute Self-Discipline Exercises: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals. To get started finding 5-Minute Self-Discipline Exercises: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

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ISBN: 1647399009

Description: Regain personal power and eliminate procrastination—more than 100 exercises to master self-disciplineIt’s easy to get distracted by day-to-day life. Especially when the tasks feel endless and your motivation is nowhere to be seen. With 5-Minute Self Discipline Exercises, you can get back on track by gaining the tools you need to reconnect with your energy, overcome your resistance, and achieve your goals sans procrastination.Use the bite-sized 5-minute, daily exercises to establish strong self-discipline and develop productive habits. Apply practices like Write Out Your “Why” Statement, Neutralize Negative Feelings, Develop Your Motivation Mantra, and others to cultivate focus, demolish roadblocks, and practice self-compassion. With enough application and practice, your transformation to personal power through self-discipline will be well underway.This informative book on self-discipline includes:***Practices galore—The 104 exercises include writing prompts, meditations, and affirmations.***Universally applied—The activities are goal-oriented and are structured according to progress.***Future self-discipline—Use this section on a commitment to stay dedicated to self-discipline for the rest of your life.ake your commitment to self-discipline to the next level with this easy-to-use reference guide.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 5-Minute Self-Discipline Exercises: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals. To get started finding 5-Minute Self-Discipline Exercises: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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5-Minute Self-Discipline Exercises: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals

5-Minute Self-Discipline Exercises: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals

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