Read The Only Moment There Is: Living In the Here and Now

The Only Moment There Is: Living In the Here and Now

David J. French

4.9/5 (34002 ratings)

Description:Dr. David French's third book The Only Moment There Is, helps the reader understand how the mind really works. Dr. French calls the mind "The Machine" and its sole mission is to protect us. Formed in early childhood, it protected all of us from many levels of pain and trauma, because all of us were hurt in one way or another and didn't know why.Dr. French takes us on a journey using intimate language and metaphors that will allow you to visualize and truly understand how the mind works. The mind is fueled by fear and doubt. It loves to "anticipate the future" and "remember" the past...but, it avoids the present, the now...the only moment there is.The cover of this book illustrates the powerful metaphor for living in the now. Imagine a swirling merry-go -round full of glitter and lights, with a simple park bench nearby. The park bench is the place of awareness as it watches the swirling merry-go-round on auto pilot...surviving, but not living.You're going to find Dr. French speaks to you on many different levels, so while you consider insights as they may apply to your life, go ahead and color your world too. De-stress, unwind, and color your worries away. Use virtually any means to color from felt tip markers, gel pens, colored pencils, and crayons. This "adult" coloring book does NOT come with adult language or sexual innuendoes.It all begins with a line. That line can go many places. It can be added to, shaded, and more. And other lines may join it, each one on its own journey, bending, curving, breaking away, and maybe reuniting to the whole. MAKE IT YOUR OWN.81 original illustrations have been delicately crafted to stimulate your mind and creativity. There is no 'correct' way to proceed. Do what inspires you - color a little or a lot, use shading, white space and other techniques to create your masterpiece. Remember, coloring isn't just for kids! The Benefits of ColoringBelieve it or not, coloring is good for you. Here are just a few of the reasons Improve and increase your ability to concentrateAids in relaxation. Still your mind, switch off, and lose yourselfImprove dexterity, hand-eye coordination, and fine motor skillsDevelop a greater sense of visual acuityDevelop increased color awareness and an appreciation of line, shape, perspective, and formGain a sense of accomplishment and boost your self-esteemStimulate your creativityWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Only Moment There Is: Living In the Here and Now. To get started finding The Only Moment There Is: Living In the Here and Now, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 1623860482

Description: Dr. David French's third book The Only Moment There Is, helps the reader understand how the mind really works. Dr. French calls the mind "The Machine" and its sole mission is to protect us. Formed in early childhood, it protected all of us from many levels of pain and trauma, because all of us were hurt in one way or another and didn't know why.Dr. French takes us on a journey using intimate language and metaphors that will allow you to visualize and truly understand how the mind works. The mind is fueled by fear and doubt. It loves to "anticipate the future" and "remember" the past...but, it avoids the present, the now...the only moment there is.The cover of this book illustrates the powerful metaphor for living in the now. Imagine a swirling merry-go -round full of glitter and lights, with a simple park bench nearby. The park bench is the place of awareness as it watches the swirling merry-go-round on auto pilot...surviving, but not living.You're going to find Dr. French speaks to you on many different levels, so while you consider insights as they may apply to your life, go ahead and color your world too. De-stress, unwind, and color your worries away. Use virtually any means to color from felt tip markers, gel pens, colored pencils, and crayons. This "adult" coloring book does NOT come with adult language or sexual innuendoes.It all begins with a line. That line can go many places. It can be added to, shaded, and more. And other lines may join it, each one on its own journey, bending, curving, breaking away, and maybe reuniting to the whole. MAKE IT YOUR OWN.81 original illustrations have been delicately crafted to stimulate your mind and creativity. There is no 'correct' way to proceed. Do what inspires you - color a little or a lot, use shading, white space and other techniques to create your masterpiece. Remember, coloring isn't just for kids! The Benefits of ColoringBelieve it or not, coloring is good for you. Here are just a few of the reasons Improve and increase your ability to concentrateAids in relaxation. Still your mind, switch off, and lose yourselfImprove dexterity, hand-eye coordination, and fine motor skillsDevelop a greater sense of visual acuityDevelop increased color awareness and an appreciation of line, shape, perspective, and formGain a sense of accomplishment and boost your self-esteemStimulate your creativityWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Only Moment There Is: Living In the Here and Now. To get started finding The Only Moment There Is: Living In the Here and Now, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

The Only Moment There Is: Living In the Here and Now

The Only Moment There Is: Living In the Here and Now

More Books

The Gods of H.P. Lovecraft

The Gods of H.P. Lovecraft

In Search of the Real Me: Achieving Personal Balane

In Search of the Real Me: Achieving Personal Balane

In Search of the Real Me: Achieving Personal Balances

In Search of the Real Me: Achieving Personal Balances

There is No Death, There are No Dead

There is No Death, There are No Dead

You Can't Trust Your Own Mind

You Can't Trust Your Own Mind

Collection de Portraits Des Contemporains d'Après Les Médaillons de P.-J. David, d'Angers (French Edition)

Collection de Portraits Des Contemporains d'Après Les Médaillons de P.-J. David, d'Angers (French Edition)

When Swords Fall Silent: An Assassination Anthology

When Swords Fall Silent: An Assassination Anthology

En Busca de Mi Verdadero Yo = In Search of the Real Me by David J. French (1993-12-01)

En Busca de Mi Verdadero Yo = In Search of the Real Me by David J. French (1993-12-01)

Il faut toujours avoir une opinion sur Noël (French Edition)

Il faut toujours avoir une opinion sur Noël (French Edition)