Read Mindworks: Becoming More Conscious in an Unvonscious World (PB)

Mindworks: Becoming More Conscious in an Unvonscious World (PB)

Alexander W. Astin

4.9/5 (25875 ratings)

Description:“Know thyself” is something that has been advocated by great philosophers, psychologists, and religious leaders since the beginning of recorded history. The principal aim of this book is to promote greater self-awareness through a deeper understanding of how your mind works and by cultivating your ability to observe your own mind in action. Most of the chapters contain simple exercises that are designed to enhance your ability to understand and control your own thoughts, feelings, and actions. Since your emotional reactions to life events are largely shaped by your beliefs, many of these exercises are designed to help you get in closer touch with your beliefs and, if necessary, to change some of these beliefs. Each of us has the ability—right now in this conscious moment—to begin reshaping our life’s experience through a better understanding of how the mind works. The book is thus intended for people who feel that they worry too much, or are dissatisfied with their jobs or their relationships with others, or always feel rushed because there are too many things that they have to do. It’s for people who want less frustration, guilt, irritability, boredom, or unhappiness and more love, joy, adventure, and sense of control over their lives.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Mindworks: Becoming More Conscious in an Unvonscious World (PB). To get started finding Mindworks: Becoming More Conscious in an Unvonscious World (PB), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 1607526441

Description: “Know thyself” is something that has been advocated by great philosophers, psychologists, and religious leaders since the beginning of recorded history. The principal aim of this book is to promote greater self-awareness through a deeper understanding of how your mind works and by cultivating your ability to observe your own mind in action. Most of the chapters contain simple exercises that are designed to enhance your ability to understand and control your own thoughts, feelings, and actions. Since your emotional reactions to life events are largely shaped by your beliefs, many of these exercises are designed to help you get in closer touch with your beliefs and, if necessary, to change some of these beliefs. Each of us has the ability—right now in this conscious moment—to begin reshaping our life’s experience through a better understanding of how the mind works. The book is thus intended for people who feel that they worry too much, or are dissatisfied with their jobs or their relationships with others, or always feel rushed because there are too many things that they have to do. It’s for people who want less frustration, guilt, irritability, boredom, or unhappiness and more love, joy, adventure, and sense of control over their lives.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Mindworks: Becoming More Conscious in an Unvonscious World (PB). To get started finding Mindworks: Becoming More Conscious in an Unvonscious World (PB), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

Mindworks: Becoming More Conscious in an Unvonscious World (PB)

Mindworks: Becoming More Conscious in an Unvonscious World (PB)

More Books

Are You Smart Enough?

Are You Smart Enough?

Assessment for Excellence: The Philosophy and Practice of Assessment and Evaluation in Higher Education (ACE Series on Higher Education) by Astin, Alexander W. Published by Rowman & Littlefield Publishers 2nd (second) edition (2012) Paperback

Assessment for Excellence: The Philosophy and Practice of Assessment and Evaluation in Higher Education (ACE Series on Higher Education) by Astin, Alexander W. Published by Rowman & Littlefield Publishers 2nd (second) edition (2012) Paperback

Maximizing Leadership Effectiveness (The Jossey-Bass Series in Higher Education)

Maximizing Leadership Effectiveness (The Jossey-Bass Series in Higher Education)

What Matters in College: Four Critical Years Revisited (Jossey Bass Higher and Adult Education) by Alexander W. Astin (1993-07-31)

What Matters in College: Four Critical Years Revisited (Jossey Bass Higher and Adult Education) by Alexander W. Astin (1993-07-31)

By Alexander W. Astin Assessment for Excellence: The Philosophy and Practice of Assessment and Evaluation in Higher Educat (2nd Edition) [Paperback]

By Alexander W. Astin Assessment for Excellence: The Philosophy and Practice of Assessment and Evaluation in Higher Educat (2nd Edition) [Paperback]

Minorities in American Higher Education: Recent Trends, Current Prospects and Recommendations (Jossey Bass Higher & Adult Education Series) by Alexander W. Astin (1982-06-03)

Minorities in American Higher Education: Recent Trends, Current Prospects and Recommendations (Jossey Bass Higher & Adult Education Series) by Alexander W. Astin (1982-06-03)

Cultivating the Spirit: How College Can Enhance Students' Inner Lives

Cultivating the Spirit: How College Can Enhance Students' Inner Lives

Assessment For Excellence: The Philosophy and Practice of Assessment and Evaluation in Higher Education (American Council on Education/Oryx Series on Higher Education) by Alexander W. Astin (1993-05-03)

Assessment For Excellence: The Philosophy and Practice of Assessment and Evaluation in Higher Education (American Council on Education/Oryx Series on Higher Education) by Alexander W. Astin (1993-05-03)

Are You Smart Enough?: How Colleges' Obsession with Smartness Shortchanges Students by Alexander W. Astin (2016-04-06)

Are You Smart Enough?: How Colleges' Obsession with Smartness Shortchanges Students by Alexander W. Astin (2016-04-06)