Read Deepa's Secrets: 70 Slow-Carb New Indian Recipes to Heal Your Gut

Deepa's Secrets: 70 Slow-Carb New Indian Recipes to Heal Your Gut

Deepa Thomas

4.9/5 (9642 ratings)

Description:Winner of the 2018 James Beard Foundation Book Awards Winner of the World Gourmand Cookbook AwardsFinalist for the IACP AwardsShortlisted for the NCIBA Book Awards, Best CookbookA journey from old traditions to modern Indian cooking with deliciously simple and gut-healing recipes that leave you feeling fulfilled—rather than full. Upon learning that rice and bread were the culprits for her husband’s Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy slow carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdoms ("When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use."). After six months of cooking and eating "New Indian," Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots. Part cookbook and memoir, Deepa’s Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors. On a mission to demystify and make healthy an “exotic” cuisine, Deepa shares shortcuts and techniques that will make "New Indian" everyday fare. Bold and intimate, Deepa’s Secrets will undoubtedly change your cooking, and quite possibly your life, featuring East-to-West recipes such Ralph’s Garlicky Spinach a la DalAmmachi’s Claypot Fish MoleeGeneral Joseph’s Five-Star Chicken BatonsNew Indian CacciatoreMasala OmeletThe author is donating her royalties to FoodCorps, a nonprofit that connects children to healthy food in American schools.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Deepa's Secrets: 70 Slow-Carb New Indian Recipes to Heal Your Gut. To get started finding Deepa's Secrets: 70 Slow-Carb New Indian Recipes to Heal Your Gut, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 224

Format: PDF, EPUB & Kindle Edition

Publisher: Skyhorse Publishing

Release: 4

ISBN: 1510718990

Description: Winner of the 2018 James Beard Foundation Book Awards Winner of the World Gourmand Cookbook AwardsFinalist for the IACP AwardsShortlisted for the NCIBA Book Awards, Best CookbookA journey from old traditions to modern Indian cooking with deliciously simple and gut-healing recipes that leave you feeling fulfilled—rather than full. Upon learning that rice and bread were the culprits for her husband’s Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy slow carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdoms ("When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use."). After six months of cooking and eating "New Indian," Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots. Part cookbook and memoir, Deepa’s Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors. On a mission to demystify and make healthy an “exotic” cuisine, Deepa shares shortcuts and techniques that will make "New Indian" everyday fare. Bold and intimate, Deepa’s Secrets will undoubtedly change your cooking, and quite possibly your life, featuring East-to-West recipes such Ralph’s Garlicky Spinach a la DalAmmachi’s Claypot Fish MoleeGeneral Joseph’s Five-Star Chicken BatonsNew Indian CacciatoreMasala OmeletThe author is donating her royalties to FoodCorps, a nonprofit that connects children to healthy food in American schools.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Deepa's Secrets: 70 Slow-Carb New Indian Recipes to Heal Your Gut. To get started finding Deepa's Secrets: 70 Slow-Carb New Indian Recipes to Heal Your Gut, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Deepa's Secrets: 70 Slow-Carb New Indian Recipes to Heal Your Gut

Deepa's Secrets: 70 Slow-Carb New Indian Recipes to Heal Your Gut

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