Description:The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate.With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences.Readers of this karate guide will learn about: Stances, blocks, strikes and kicksPreparing your body through warm-ups, stretching, and conditioning through karate-specific exercisesKata grading and fighting (kumite) techniques and competition rulesMartial arts weapons (kobudo), and MMA (Mixed Martial Arts) applicationsThe origins and history of karateRequired behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share themThe Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Essential Karate Book: For White Belts, Black Belts and All Levels in Between [Companion Video Included]. To get started finding The Essential Karate Book: For White Belts, Black Belts and All Levels in Between [Companion Video Included], you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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Format
PDF, EPUB & Kindle Edition
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Release
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ISBN
1462905595
The Essential Karate Book: For White Belts, Black Belts and All Levels in Between [Companion Video Included]
Description: The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate.With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences.Readers of this karate guide will learn about: Stances, blocks, strikes and kicksPreparing your body through warm-ups, stretching, and conditioning through karate-specific exercisesKata grading and fighting (kumite) techniques and competition rulesMartial arts weapons (kobudo), and MMA (Mixed Martial Arts) applicationsThe origins and history of karateRequired behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share themThe Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Essential Karate Book: For White Belts, Black Belts and All Levels in Between [Companion Video Included]. To get started finding The Essential Karate Book: For White Belts, Black Belts and All Levels in Between [Companion Video Included], you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.