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A Psychiatrist's Guide to Successful Retirement and Aging: Coping with Change

H Michael Zal
4.9/5 (14280 ratings)
Description:As the baby boomer generation becomes senior citizens and starts to flood into the last stage of life, a new definition and new expectations of retirement and aging are evolving. This is not your father's way of being an older adult. People today tend not to retire in a traditional way. They envision getting older as a challenge to stay active and engaged, a chance to reinvent themselves, and an opportunity to reach for new goals. However, for some, this stage of life can be difficult, bringing with it a whole range of new challenges and obstacles. Along the way, many may deal with mental health problems such as stress and anxiety, grief and depression, drug and alcohol abuse, changes in marital and other relationships, as well as elder abuse. Are you ready? How will you fill your new free time? How will you cope with the psychological changes? Let this book, on coping with the emotional, mental, physical, and spiritual issues of retirement and aging from a psychiatrist's perspective, light the way.This book will help readers deal with common issues across a broad spectrum. It offers treatment options, suggests coping skills, and even deals with spiritual and emotional challenges at the end of life. It will help you invest in relationships, redefine your marriage, and broaden your horizons. It will allow you to take charge of your life in retirement and not just let it happen to you.--Ronald E. Riggio, PhD, Henry R. Kravis Professor of Leadership and Organizational Psychology, Associate Dean, Claremont McKenna College, Kravis Leadership Institute "Booklist"We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with A Psychiatrist's Guide to Successful Retirement and Aging: Coping with Change. To get started finding A Psychiatrist's Guide to Successful Retirement and Aging: Coping with Change, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
1442251247

A Psychiatrist's Guide to Successful Retirement and Aging: Coping with Change

H Michael Zal
4.4/5 (1290744 ratings)
Description: As the baby boomer generation becomes senior citizens and starts to flood into the last stage of life, a new definition and new expectations of retirement and aging are evolving. This is not your father's way of being an older adult. People today tend not to retire in a traditional way. They envision getting older as a challenge to stay active and engaged, a chance to reinvent themselves, and an opportunity to reach for new goals. However, for some, this stage of life can be difficult, bringing with it a whole range of new challenges and obstacles. Along the way, many may deal with mental health problems such as stress and anxiety, grief and depression, drug and alcohol abuse, changes in marital and other relationships, as well as elder abuse. Are you ready? How will you fill your new free time? How will you cope with the psychological changes? Let this book, on coping with the emotional, mental, physical, and spiritual issues of retirement and aging from a psychiatrist's perspective, light the way.This book will help readers deal with common issues across a broad spectrum. It offers treatment options, suggests coping skills, and even deals with spiritual and emotional challenges at the end of life. It will help you invest in relationships, redefine your marriage, and broaden your horizons. It will allow you to take charge of your life in retirement and not just let it happen to you.--Ronald E. Riggio, PhD, Henry R. Kravis Professor of Leadership and Organizational Psychology, Associate Dean, Claremont McKenna College, Kravis Leadership Institute "Booklist"We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with A Psychiatrist's Guide to Successful Retirement and Aging: Coping with Change. To get started finding A Psychiatrist's Guide to Successful Retirement and Aging: Coping with Change, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
1442251247
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