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The Feeling Great! Wellness Program for Older Adults

Jules C. Weiss
4.9/5 (11748 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:The "Feeling Great!" Wellness Program is an inspirational book describing a successful health care program for older adults. Created for people who desire a richer life, "Feeling Great!" is a program of everyday miracles--the regaining of body strength and movement and the expanding of physical abilities. Participants learn to improve their physical, emotional, and psychological health through a comprehensive wellness program. A training manual and self-help guide, this motivational volume looks at an effective program that allows older adults to learn about their health care needs and options, practice a daily exercise program suited to their abilities, develop supportive new friendships, increase their self-esteem, and overcome barriers of ill health, poor diet, sedentary lifestyles, and physical and emotional difficulties. The "Feeling Great!" Wellness Program for Older Adults offers a comprehensive view of a quality program through the eyes of both participant and instructor. The text can be used for personal interest as well as a training manual for professionals who work with older adults. Features Offered in The "Feeling Great!" Wellness Program for Older Adults:Over 40 photographsThe interaction of medication, nutrition, and exerciseAttitude and exercise guidelinesLiability concernsStep-by-step program descriptionSample health care lectures covering topics such as diet and nutritionExercise pointers for people with arthritisContraindicative exercisesCardiovascular fitness routinesMinimizing the risks of exerciseAddressing the emotional and physical fears of exerciseHandling diverse abilities within a group settingNine different exercise activity routinesRelaxation techniquesSample program materials including a participant activity profile and health historyWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Feeling Great! Wellness Program for Older Adults. To get started finding The Feeling Great! Wellness Program for Older Adults, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
232
Format
PDF, EPUB & Kindle Edition
Publisher
Routledge
Release
2014
ISBN
1317953797

The Feeling Great! Wellness Program for Older Adults

Jules C. Weiss
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: The "Feeling Great!" Wellness Program is an inspirational book describing a successful health care program for older adults. Created for people who desire a richer life, "Feeling Great!" is a program of everyday miracles--the regaining of body strength and movement and the expanding of physical abilities. Participants learn to improve their physical, emotional, and psychological health through a comprehensive wellness program. A training manual and self-help guide, this motivational volume looks at an effective program that allows older adults to learn about their health care needs and options, practice a daily exercise program suited to their abilities, develop supportive new friendships, increase their self-esteem, and overcome barriers of ill health, poor diet, sedentary lifestyles, and physical and emotional difficulties. The "Feeling Great!" Wellness Program for Older Adults offers a comprehensive view of a quality program through the eyes of both participant and instructor. The text can be used for personal interest as well as a training manual for professionals who work with older adults. Features Offered in The "Feeling Great!" Wellness Program for Older Adults:Over 40 photographsThe interaction of medication, nutrition, and exerciseAttitude and exercise guidelinesLiability concernsStep-by-step program descriptionSample health care lectures covering topics such as diet and nutritionExercise pointers for people with arthritisContraindicative exercisesCardiovascular fitness routinesMinimizing the risks of exerciseAddressing the emotional and physical fears of exerciseHandling diverse abilities within a group settingNine different exercise activity routinesRelaxation techniquesSample program materials including a participant activity profile and health historyWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Feeling Great! Wellness Program for Older Adults. To get started finding The Feeling Great! Wellness Program for Older Adults, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
232
Format
PDF, EPUB & Kindle Edition
Publisher
Routledge
Release
2014
ISBN
1317953797

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