Read How to Defend Yourself: Unarmed Combat Skills that Work (Self-defense)

How to Defend Yourself: Unarmed Combat Skills that Work (Self-defense)

Martin J. Dougherty

4.9/5 (32549 ratings)

Description:Effective self-defense is a matter of playing the odds-- increasing your own advantages and decreasing those of your opponent. Written in clear easy-to-understand detail, How to Defend Yourself gives readers the tools to safely defend themselves. In this step-by-step illustrated guide, experienced martial arts instructor Martin Dougherty teaches a wide range of defense techniques, including:Dealing with grabs, punches and kicksUsing blocks, deflections and evasionsIdentifying potential threatsPreemptive hits and counterattacksComprehensive and essential, How to Defend Yourself is an invaluable guide to get out of potentially difficult situations while coming to minimal harm. We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with How to Defend Yourself: Unarmed Combat Skills that Work (Self-defense). To get started finding How to Defend Yourself: Unarmed Combat Skills that Work (Self-defense), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

Publisher: —

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ISBN: 1250041953

Description: Effective self-defense is a matter of playing the odds-- increasing your own advantages and decreasing those of your opponent. Written in clear easy-to-understand detail, How to Defend Yourself gives readers the tools to safely defend themselves. In this step-by-step illustrated guide, experienced martial arts instructor Martin Dougherty teaches a wide range of defense techniques, including:Dealing with grabs, punches and kicksUsing blocks, deflections and evasionsIdentifying potential threatsPreemptive hits and counterattacksComprehensive and essential, How to Defend Yourself is an invaluable guide to get out of potentially difficult situations while coming to minimal harm. We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with How to Defend Yourself: Unarmed Combat Skills that Work (Self-defense). To get started finding How to Defend Yourself: Unarmed Combat Skills that Work (Self-defense), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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How to Defend Yourself: Unarmed Combat Skills that Work (Self-defense)

How to Defend Yourself: Unarmed Combat Skills that Work (Self-defense)

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