Read Life Coaching: A Cognitive Behavioural Approach

Life Coaching: A Cognitive Behavioural Approach

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Description:The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. The first edition of "Life Coaching" successfully showed how to tackle self-defeating thinking and replace it with a problem-solving outlook, providing clear and helpful advice on:Dealing with troublesome emotionsOvercoming procrastinationBecoming assertiveTackling poor time managementPersisting at problem solvingHandling criticism constructivelyTaking risks and making better decisions.The new edition retains the key features, while offering a brand new chapter on the emerging topic of resilience as well updates throughout. It will continue to be invaluable to all those who are interested in becoming more personally effective in their everyday lives, and also to counsellors in practice and training.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Life Coaching: A Cognitive Behavioural Approach. To get started finding Life Coaching: A Cognitive Behavioural Approach, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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ISBN: 1135016771

Description: The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. The first edition of "Life Coaching" successfully showed how to tackle self-defeating thinking and replace it with a problem-solving outlook, providing clear and helpful advice on:Dealing with troublesome emotionsOvercoming procrastinationBecoming assertiveTackling poor time managementPersisting at problem solvingHandling criticism constructivelyTaking risks and making better decisions.The new edition retains the key features, while offering a brand new chapter on the emerging topic of resilience as well updates throughout. It will continue to be invaluable to all those who are interested in becoming more personally effective in their everyday lives, and also to counsellors in practice and training.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Life Coaching: A Cognitive Behavioural Approach. To get started finding Life Coaching: A Cognitive Behavioural Approach, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Life Coaching: A Cognitive Behavioural Approach

Life Coaching: A Cognitive Behavioural Approach

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