Read Hyperfocus: How to Be More Productive in a World of Distraction

Hyperfocus: How to Be More Productive in a World of Distraction

Chris Bailey

4.9/5 (32564 ratings)

Description:A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creative, and live a meaningful lifeOur attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.The most recent neuroscientific research reveals that our brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps you access each of the two mental modes so you can concentrate more deeply, think more clearly, and work and live more deliberately every day. Chris Bailey examines such topics such as:* identifying and dealing with the four key types of distraction and interruption;* establishing a clear physical and mental environment in which to work;* controlling motivation and working fewer hours to become more productive;* taking time-outs with intention;* multitasking strategically; and* learning when to pay attention and when to let your mind wander wherever it wants to.By transforming how you think about your attention, Hyperfocus reveals that the more effectively you learn to take charge of it, the better you'll be able to manage every aspect of your life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Hyperfocus: How to Be More Productive in a World of Distraction. To get started finding Hyperfocus: How to Be More Productive in a World of Distraction, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: Viking

Release: 2018

ISBN: 0525522247

Description: A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creative, and live a meaningful lifeOur attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.The most recent neuroscientific research reveals that our brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps you access each of the two mental modes so you can concentrate more deeply, think more clearly, and work and live more deliberately every day. Chris Bailey examines such topics such as:* identifying and dealing with the four key types of distraction and interruption;* establishing a clear physical and mental environment in which to work;* controlling motivation and working fewer hours to become more productive;* taking time-outs with intention;* multitasking strategically; and* learning when to pay attention and when to let your mind wander wherever it wants to.By transforming how you think about your attention, Hyperfocus reveals that the more effectively you learn to take charge of it, the better you'll be able to manage every aspect of your life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Hyperfocus: How to Be More Productive in a World of Distraction. To get started finding Hyperfocus: How to Be More Productive in a World of Distraction, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

Hyperfocus: How to Be More Productive in a World of Distraction

Hyperfocus: How to Be More Productive in a World of Distraction

More Books

The Lake House (Detective Chris Bailey, #1)

The Lake House (Detective Chris Bailey, #1)

Hyperfocus By Chris Bailey & The Intelligence Trap By David Robson 2 Books Collection Set

Hyperfocus By Chris Bailey & The Intelligence Trap By David Robson 2 Books Collection Set

The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy

The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy

The Complete Detective Bailey Thrillers (Detective Chris Bailey #1-4)

The Complete Detective Bailey Thrillers (Detective Chris Bailey #1-4)

The Woods at Dusk (Detective Chris Bailey, #2)

The Woods at Dusk (Detective Chris Bailey, #2)

No One to Help Her (Detective Chris Bailey #3)

No One to Help Her (Detective Chris Bailey #3)

Find His Grave (Detective Chris Bailey #4)

Find His Grave (Detective Chris Bailey #4)

How to Train Your Mind: Exploring the Productivity Benefits of Meditation

How to Train Your Mind: Exploring the Productivity Benefits of Meditation

How to Calm Your Mind: Finding Presence and Productivity in Anxious Times

How to Calm Your Mind: Finding Presence and Productivity in Anxious Times