Read The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life

The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life

Thich Nhat Hanh

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Description:Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating—here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world.Enhanced features include Vietnamese music from Plum Village, video footage of Thich Nhat Hanh about mindfulness, and a text interview with the author.Course objectives:Describe how Thich Nhat Hanh's teachings can help the listener to achieve a more authentic self• List the traditional teachings (gathas) described by Thich Nhat Hanh• Utilize breathing techniques to deal with issues such as pain, anger and maintaining strength in times of difficulty• List the aforementioned techniques• Demonstrate how to maintain being in the present, not getting lost in the past or caught up in the futureNote: These CD-ROM-format enhanced CDs contain audio, music, and video clips and are meant to be played on your computer, using an Internet connection, speakers, and Real Player programs, which are free for download. Enhanced content is exclusive to CD versionWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life. To get started finding The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life, you are right to find our website which has a comprehensive collection of manuals listed.
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Format: PDF, EPUB & Kindle Edition

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ISBN: 1564557987

Description: Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating—here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world.Enhanced features include Vietnamese music from Plum Village, video footage of Thich Nhat Hanh about mindfulness, and a text interview with the author.Course objectives:Describe how Thich Nhat Hanh's teachings can help the listener to achieve a more authentic self• List the traditional teachings (gathas) described by Thich Nhat Hanh• Utilize breathing techniques to deal with issues such as pain, anger and maintaining strength in times of difficulty• List the aforementioned techniques• Demonstrate how to maintain being in the present, not getting lost in the past or caught up in the futureNote: These CD-ROM-format enhanced CDs contain audio, music, and video clips and are meant to be played on your computer, using an Internet connection, speakers, and Real Player programs, which are free for download. Enhanced content is exclusive to CD versionWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life. To get started finding The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life

The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life

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