Description:In The Eden Diet, Dr. Rita Hancock finally reveals the amazingly simple answer for weight it's the hunger pangs God gave you in the beginning.Dr. Hancock draws upon her years of Ivy League nutrition training, studies of obesity psychology, and personal success overcoming childhood-onset obesity to help you lose weight and keep it off ... permanently.What if you could eat whatever you wanted and still lose weight? And what if losing weight was as simple as only eating when you are hungry and then eating smaller amounts---of your favorite foods? Dr. Hancock explains why traditional, restrictive diets cause you to fail at weight control 80% of the time. They cause you to block out your God-given internal sensations of hunger and satiety and eat according to unnatural, restrictive, human rules. That is not how God the Creator designed you to eat. You were made to eat when you feel hungry---not to ignore those signals and eat for emotional or intellectual reasons. Most importantly, Dr. Hancock explains how to fight the temptation to eat when your body doesn't actually need food. (The Eden Diet is no way affiliated with or endorsed by Eden Foods Inc)We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Eden Diet: You Can Eat Treats, Enjoy Your Food, and Lose Weight. To get started finding The Eden Diet: You Can Eat Treats, Enjoy Your Food, and Lose Weight, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
224
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
2009
ISBN
0310589762
The Eden Diet: You Can Eat Treats, Enjoy Your Food, and Lose Weight
Description: In The Eden Diet, Dr. Rita Hancock finally reveals the amazingly simple answer for weight it's the hunger pangs God gave you in the beginning.Dr. Hancock draws upon her years of Ivy League nutrition training, studies of obesity psychology, and personal success overcoming childhood-onset obesity to help you lose weight and keep it off ... permanently.What if you could eat whatever you wanted and still lose weight? And what if losing weight was as simple as only eating when you are hungry and then eating smaller amounts---of your favorite foods? Dr. Hancock explains why traditional, restrictive diets cause you to fail at weight control 80% of the time. They cause you to block out your God-given internal sensations of hunger and satiety and eat according to unnatural, restrictive, human rules. That is not how God the Creator designed you to eat. You were made to eat when you feel hungry---not to ignore those signals and eat for emotional or intellectual reasons. Most importantly, Dr. Hancock explains how to fight the temptation to eat when your body doesn't actually need food. (The Eden Diet is no way affiliated with or endorsed by Eden Foods Inc)We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Eden Diet: You Can Eat Treats, Enjoy Your Food, and Lose Weight. To get started finding The Eden Diet: You Can Eat Treats, Enjoy Your Food, and Lose Weight, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.