Description:Phil and Amy Parham, contestants on NBC's The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit.This is not a diet book for temporary change but a manual for permanent transformation. The 90-Day Fitness Challenge willencourage readers to embark on a 90-day program for permanent weight lossoutline simple and practical healthy food and fitness planspoint the way toward developing better eating habits and an active lifestyleincorporate Scripture and faith principles to encourage readers to make God a part of their journeyprovide motivation through heartfelt and encouraging daily devotional readingsThe Parhams know from personal experience the obstacles to fitness that overweight readers face. Having lost a combined total of 256 pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their 90-day journey toward better health and lasting weight loss.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss. To get started finding The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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Format
PDF, EPUB & Kindle Edition
Publisher
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Release
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ISBN
0736929495
The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss
Description: Phil and Amy Parham, contestants on NBC's The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit.This is not a diet book for temporary change but a manual for permanent transformation. The 90-Day Fitness Challenge willencourage readers to embark on a 90-day program for permanent weight lossoutline simple and practical healthy food and fitness planspoint the way toward developing better eating habits and an active lifestyleincorporate Scripture and faith principles to encourage readers to make God a part of their journeyprovide motivation through heartfelt and encouraging daily devotional readingsThe Parhams know from personal experience the obstacles to fitness that overweight readers face. Having lost a combined total of 256 pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their 90-day journey toward better health and lasting weight loss.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss. To get started finding The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.