Read Keep It Real in Your Indoor Cycling Classes

Keep It Real in Your Indoor Cycling Classes

Jennifer Sage

4.9/5 (26514 ratings)

Description:Jennifer has taken her years of experience as a Spinning Master Instructor and combined it with her years riding outside to produce a simple and concise book on how to take the road inside. She takes the training needs of the outdoor rider and translates them into the dynamics of an indoor cycling class. For those not familiar with some of the training tools and techniques used by cyclists, she provides very straightforward and understandable explanations. Simple enough for the beginner; enough information for the intermediate; but not boring for the advanced rider. Jennifer explains what to look for (and more importantly what to avoid) in a class to ensure a safe ride that can meet all training needs. Written to transition an outdoor rider to an indoor participant, this book is also a must-read for any instructor. - Stephen Grady, Vancouver, BCWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Keep It Real in Your Indoor Cycling Classes. To get started finding Keep It Real in Your Indoor Cycling Classes, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 166

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: 2010

ISBN

Description: Jennifer has taken her years of experience as a Spinning Master Instructor and combined it with her years riding outside to produce a simple and concise book on how to take the road inside. She takes the training needs of the outdoor rider and translates them into the dynamics of an indoor cycling class. For those not familiar with some of the training tools and techniques used by cyclists, she provides very straightforward and understandable explanations. Simple enough for the beginner; enough information for the intermediate; but not boring for the advanced rider. Jennifer explains what to look for (and more importantly what to avoid) in a class to ensure a safe ride that can meet all training needs. Written to transition an outdoor rider to an indoor participant, this book is also a must-read for any instructor. - Stephen Grady, Vancouver, BCWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Keep It Real in Your Indoor Cycling Classes. To get started finding Keep It Real in Your Indoor Cycling Classes, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Keep It Real in Your Indoor Cycling Classes

Keep It Real in Your Indoor Cycling Classes

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