Description:现如今,不仅越来越多的老年人开始注重饮食问题,就连年轻人也开始注重起来。提到饮食,我们就不能不说到粥膳,“粥”被誉为第一补人之物,也是我们最常食用的一种饮食方式。而且,粥的最大好处就是,配方可以多种多样,合理搭配,营养全面。比如蔬菜、水果、肉类、海鲜、干果等都可以放到粥中,不仅味道可口,而且食疗的效果非常明显。这本书是厨房里的养生经系列丛书:《家常便饭吃对了就是大补》、《喝对了汤就是大补》、《喝对了粥就是大补》其中的一本。这本书是中国食物营养与安全专业委员会会长孙树侠教授精心之作,按照现在最流行的体质分类法,详细解读九种体质的人群如何制作和选择适宜的粥膳。还按照“因时制宜、因地制宜”的原则,介绍了在不同的季节,人们应该怎样选择粥膳。另外,这本书还介绍了一些常见病的粥膳食疗法,可以说这本书是一本家庭食疗的工具书,对家庭的所有成员都食适用。We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Drink for the porridge is nourishing(Chinese Edition). To get started finding Drink for the porridge is nourishing(Chinese Edition), you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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Drink for the porridge is nourishing(Chinese Edition)
Description: 现如今,不仅越来越多的老年人开始注重饮食问题,就连年轻人也开始注重起来。提到饮食,我们就不能不说到粥膳,“粥”被誉为第一补人之物,也是我们最常食用的一种饮食方式。而且,粥的最大好处就是,配方可以多种多样,合理搭配,营养全面。比如蔬菜、水果、肉类、海鲜、干果等都可以放到粥中,不仅味道可口,而且食疗的效果非常明显。这本书是厨房里的养生经系列丛书:《家常便饭吃对了就是大补》、《喝对了汤就是大补》、《喝对了粥就是大补》其中的一本。这本书是中国食物营养与安全专业委员会会长孙树侠教授精心之作,按照现在最流行的体质分类法,详细解读九种体质的人群如何制作和选择适宜的粥膳。还按照“因时制宜、因地制宜”的原则,介绍了在不同的季节,人们应该怎样选择粥膳。另外,这本书还介绍了一些常见病的粥膳食疗法,可以说这本书是一本家庭食疗的工具书,对家庭的所有成员都食适用。We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Drink for the porridge is nourishing(Chinese Edition). To get started finding Drink for the porridge is nourishing(Chinese Edition), you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.