Read No Shame - The Key to Weight Loss

No Shame - The Key to Weight Loss

Dale E. Funk

4.9/5 (15575 ratings)

Description:If you’ve paid for diets and either not lost weight or gained it back this book may change your life!The diet industry is a monster―probably among the largest money makers in the world, and you are giving them your hard-earned money. This insightful book explains why those diets fail again and again and ultimately empowers you to break patterns and take control of your own eating habits. If you’re a binge eater, food addict, or feel you can’t control your eating and commercial diet plans haven’t helped, this book will allow you to understand yourself.The biggest surprise is that over-eating usually has very little to do with food, but is more often related to conflicting personality traits in our subconscious. This book shows you how to identify, manage, and employ those traits to regulate your eating habits rather than feel that they control you.The author, a Physical Therapist, has spent his career studying and teaching methods to change daily habits. Take control of your eating habits via this journey to self-understanding. Take control of your life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with No Shame - The Key to Weight Loss. To get started finding No Shame - The Key to Weight Loss, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 60

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: 2022

ISBN

Description: If you’ve paid for diets and either not lost weight or gained it back this book may change your life!The diet industry is a monster―probably among the largest money makers in the world, and you are giving them your hard-earned money. This insightful book explains why those diets fail again and again and ultimately empowers you to break patterns and take control of your own eating habits. If you’re a binge eater, food addict, or feel you can’t control your eating and commercial diet plans haven’t helped, this book will allow you to understand yourself.The biggest surprise is that over-eating usually has very little to do with food, but is more often related to conflicting personality traits in our subconscious. This book shows you how to identify, manage, and employ those traits to regulate your eating habits rather than feel that they control you.The author, a Physical Therapist, has spent his career studying and teaching methods to change daily habits. Take control of your eating habits via this journey to self-understanding. Take control of your life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with No Shame - The Key to Weight Loss. To get started finding No Shame - The Key to Weight Loss, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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No Shame - The Key to Weight Loss

No Shame - The Key to Weight Loss

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