Read Self Compassion for Girls: A Guide for Parents, Teachers, and Coaches

Self Compassion for Girls: A Guide for Parents, Teachers, and Coaches

Karen Bluth

4.9/5 (14859 ratings)

Description:If you were ever a teenage girl - or if you’ve even known a teenage girl - you may know it’s a difficult time, often riddled with insecurities, anxiety, and depression. And while adolescent boys often face similar emotions, research shows that females are more likely to be predisposed to depression; by the time they reach late adolescence, teen girls are twice as likely to become depressed as teen boys. So, what happens in early adolescence that pushes teen girls over the edge into depression? And more importantly, how can we address it? Over the course of 10 lessons, Dr. Karen Bluth offers a solution: self-compassion. She explores why self-compassion is a good thing - a resource that people can learn, put in their toolbox, and use whenever they have a challenging day or even a challenging moment. And crucially, she explains how we can help teenage girls develop self-compassion to aid them in the fight against depression. You’ll discover the struggles girls face, how they can maintain a balanced perspective, how to help girls not be self-critical, how they can claim their agency and purpose, how they can avoid toxic friends, and more. Help your girls develop the tools that will get them through some of the most turbulent times in their lives.©2022 Audible Originals, LLC (P)2022 Audible Originals, LLC.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Self Compassion for Girls: A Guide for Parents, Teachers, and Coaches. To get started finding Self Compassion for Girls: A Guide for Parents, Teachers, and Coaches, you are right to find our website which has a comprehensive collection of manuals listed.
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Format: PDF, EPUB & Kindle Edition

Publisher: Audible Originals

Release: 2022

ISBN

Description: If you were ever a teenage girl - or if you’ve even known a teenage girl - you may know it’s a difficult time, often riddled with insecurities, anxiety, and depression. And while adolescent boys often face similar emotions, research shows that females are more likely to be predisposed to depression; by the time they reach late adolescence, teen girls are twice as likely to become depressed as teen boys. So, what happens in early adolescence that pushes teen girls over the edge into depression? And more importantly, how can we address it? Over the course of 10 lessons, Dr. Karen Bluth offers a solution: self-compassion. She explores why self-compassion is a good thing - a resource that people can learn, put in their toolbox, and use whenever they have a challenging day or even a challenging moment. And crucially, she explains how we can help teenage girls develop self-compassion to aid them in the fight against depression. You’ll discover the struggles girls face, how they can maintain a balanced perspective, how to help girls not be self-critical, how they can claim their agency and purpose, how they can avoid toxic friends, and more. Help your girls develop the tools that will get them through some of the most turbulent times in their lives.©2022 Audible Originals, LLC (P)2022 Audible Originals, LLC.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Self Compassion for Girls: A Guide for Parents, Teachers, and Coaches. To get started finding Self Compassion for Girls: A Guide for Parents, Teachers, and Coaches, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Self Compassion for Girls: A Guide for Parents, Teachers, and Coaches

Self Compassion for Girls: A Guide for Parents, Teachers, and Coaches

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