Description:How can we respark joy and hope after despondency, numbness or trauma? Acclaimed psychotherapist and trauma expert, Graham Music, in his 6th book, distils decades of experience to deliver a roadmap for reigniting zest and passion in troubled adults and children.In these testing times many feel unmotivated and have lost their mojo. Some are listless, retreating inwards after trauma or loneliness, some become addicted to screens or meaningless activities, and many have lost passion in the face of life's challenges .Through fascinating tales from the consulting room and daily life, this book provides a ground-breaking model to regenerate hope. Music weaves together cutting-edge science, profound personal stories, therapeutic wisdom, and deep humanity. He outlines exactly how to understand and heal from a wide range of emotionally blunted states such as dissociation, depression, or helplessness.Whether you are a therapist, a professional, a parent, or anyone looking to find personal inspiration, this book offers a captivating and hope-filled journey, showing how people can rediscover the vitality and desire to live richer lives.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Respark: Igniting hope and joy after trauma and depression. To get started finding Respark: Igniting hope and joy after trauma and depression, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
176
Format
PDF, EPUB & Kindle Edition
Publisher
Mind-Nurturing Books
Release
2022
ISBN
1739814703
Respark: Igniting hope and joy after trauma and depression
Description: How can we respark joy and hope after despondency, numbness or trauma? Acclaimed psychotherapist and trauma expert, Graham Music, in his 6th book, distils decades of experience to deliver a roadmap for reigniting zest and passion in troubled adults and children.In these testing times many feel unmotivated and have lost their mojo. Some are listless, retreating inwards after trauma or loneliness, some become addicted to screens or meaningless activities, and many have lost passion in the face of life's challenges .Through fascinating tales from the consulting room and daily life, this book provides a ground-breaking model to regenerate hope. Music weaves together cutting-edge science, profound personal stories, therapeutic wisdom, and deep humanity. He outlines exactly how to understand and heal from a wide range of emotionally blunted states such as dissociation, depression, or helplessness.Whether you are a therapist, a professional, a parent, or anyone looking to find personal inspiration, this book offers a captivating and hope-filled journey, showing how people can rediscover the vitality and desire to live richer lives.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Respark: Igniting hope and joy after trauma and depression. To get started finding Respark: Igniting hope and joy after trauma and depression, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.