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Duygusal Savrulmalardan Kurtulmak

Patricia E. Zurita Ona
4.9/5 (31249 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Paperback. 13,50 / 21,00 cm. In Turkish. 264 p. Translated by Ebrar Güldemler Edited by Seval Akbiyik Cover design Yasin Çetin Size hiç "fazla hassas biri" oldugunuz ve duygularinizi çok abarttiginiz söylendi mi? Bazen duygularinizin agirligi altinda ezildiginizi hisseder misiniz? Gözyasi yagmurlarinda, yakici öfke ataklarinin ortasinda, istirabin kucaginda kalakaldiginiz olur mu? Sanki bir dügmenize basilmis gibi kontrolden çikar misiniz? O an tam da hissettiginiz gibi davrandiginiz için sonrasinda pisman olur musunuz? Yorucu duygularin inis çikisindan, sizi saga sola savurmasindan yorgun düser misiniz? Bunlarin hepsi sadece "çok-hisseden" biri olmanizdan kaynaklaniyor. Iyi hissetmek ve dengede kalmak için daha az hissetmeniz, kendinizi degistirmeniz ve baskalari gibi olmaya zorlamaniz gerekmiyor. Bu kitap; kendi degerlerinizi temel alarak daha sevecen, tatminkâr ve canli bir hayat yasamaniz için ACT (Kabul ve Kararlilik Terapisi) teknikleri dogrultusunda adim adim ilerleyen bir yol haritasi sunuyor. Çok-hissedenlerden misiniz? Dogru yerdesiniz!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Duygusal Savrulmalardan Kurtulmak. To get started finding Duygusal Savrulmalardan Kurtulmak, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
264
Format
PDF, EPUB & Kindle Edition
Publisher
Timaş Yayınları
Release
2021
ISBN
6050835926

Duygusal Savrulmalardan Kurtulmak

Patricia E. Zurita Ona
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Paperback. 13,50 / 21,00 cm. In Turkish. 264 p. Translated by Ebrar Güldemler Edited by Seval Akbiyik Cover design Yasin Çetin Size hiç "fazla hassas biri" oldugunuz ve duygularinizi çok abarttiginiz söylendi mi? Bazen duygularinizin agirligi altinda ezildiginizi hisseder misiniz? Gözyasi yagmurlarinda, yakici öfke ataklarinin ortasinda, istirabin kucaginda kalakaldiginiz olur mu? Sanki bir dügmenize basilmis gibi kontrolden çikar misiniz? O an tam da hissettiginiz gibi davrandiginiz için sonrasinda pisman olur musunuz? Yorucu duygularin inis çikisindan, sizi saga sola savurmasindan yorgun düser misiniz? Bunlarin hepsi sadece "çok-hisseden" biri olmanizdan kaynaklaniyor. Iyi hissetmek ve dengede kalmak için daha az hissetmeniz, kendinizi degistirmeniz ve baskalari gibi olmaya zorlamaniz gerekmiyor. Bu kitap; kendi degerlerinizi temel alarak daha sevecen, tatminkâr ve canli bir hayat yasamaniz için ACT (Kabul ve Kararlilik Terapisi) teknikleri dogrultusunda adim adim ilerleyen bir yol haritasi sunuyor. Çok-hissedenlerden misiniz? Dogru yerdesiniz!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Duygusal Savrulmalardan Kurtulmak. To get started finding Duygusal Savrulmalardan Kurtulmak, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
264
Format
PDF, EPUB & Kindle Edition
Publisher
Timaş Yayınları
Release
2021
ISBN
6050835926

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