Read Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture – A Frank Memoir and Cautionary Tale on Rest, Peace, and Doing Less

Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture – A Frank Memoir and Cautionary Tale on Rest, Peace, and Doing Less

Caroline Dooner

4.9/5 (16513 ratings)

Description:Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe. Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f*cking recharge. Caroline takes a good hard look at the dark side of self-help, and explains how she eventually used a radical period of rest to push back against cultural expectations and reclaim some peace. Tired As F*ck empowers us to say no to the things that exhaust us. It inspires us to carve out time to slow down, feel okay about doing less, and honor our humanity. This is not a self-help book, it's a cautionary tale. It's an honest look at the dogma of wellness and spiritual self-improvement culture and revels in the healing power of rest and letting shit go.Read by the author. Format: 1 MP3 CD.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture – A Frank Memoir and Cautionary Tale on Rest, Peace, and Doing Less. To get started finding Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture – A Frank Memoir and Cautionary Tale on Rest, Peace, and Doing Less, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 0063052970

Description: Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe. Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f*cking recharge. Caroline takes a good hard look at the dark side of self-help, and explains how she eventually used a radical period of rest to push back against cultural expectations and reclaim some peace. Tired As F*ck empowers us to say no to the things that exhaust us. It inspires us to carve out time to slow down, feel okay about doing less, and honor our humanity. This is not a self-help book, it's a cautionary tale. It's an honest look at the dogma of wellness and spiritual self-improvement culture and revels in the healing power of rest and letting shit go.Read by the author. Format: 1 MP3 CD.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture – A Frank Memoir and Cautionary Tale on Rest, Peace, and Doing Less. To get started finding Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture – A Frank Memoir and Cautionary Tale on Rest, Peace, and Doing Less, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture – A Frank Memoir and Cautionary Tale on Rest, Peace, and Doing Less

Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture – A Frank Memoir and Cautionary Tale on Rest, Peace, and Doing Less

More Books

From Exhaustion to Equilibrium: The Research-Backed Path to Lasting Recovery A Professional’s Guide to Restoring Energy, Focus, and Emotional Resilience

From Exhaustion to Equilibrium: The Research-Backed Path to Lasting Recovery A Professional’s Guide to Restoring Energy, Focus, and Emotional Resilience

The Joy of Burnout

The Joy of Burnout

The Psychology of Fatigue

The Psychology of Fatigue

Compassion Fatigue

Compassion Fatigue

Mental Health and Mental Disorders

Mental Health and Mental Disorders

Essential of Humanistic Behaviour

Essential of Humanistic Behaviour

Empath Empowered

Empath Empowered

Collective Efficacy

Collective Efficacy

Supervising Individual Psychotherapy

Supervising Individual Psychotherapy