Read Self-Care for Allied Health Professionals: From Surviving to Thriving

Self-Care for Allied Health Professionals: From Surviving to Thriving

Alison Battye

4.9/5 (27745 ratings)

Description:Self-Care for Allied Professionals brings together a collection of self-care strategies into one easy to read volume, supporting allied health professionals to do the best for their patients by caring for themselves.The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future.Key features of this book include:A combination of quick response strategies, like a 5 minute breathing exercise you can use before a difficult meeting, and opportunities for deeper work, examining your purpose and aligning your role with your valuesCombines ancient practices of meditation and mindfulness with the latest research on nutrition, exercise, sleep and wellbeingConsideration of the challenges professionals face in the context of pandemics and a changing health and social care landscape, helping you to thrive in a challenging world.Self-care has never been more important. This is a book that every allied health professional and trainee should have on their desk, to improve productivity, enhance job satisfaction, and build resilience for whatever the future brings.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Self-Care for Allied Health Professionals: From Surviving to Thriving. To get started finding Self-Care for Allied Health Professionals: From Surviving to Thriving, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 1000450147

Description: Self-Care for Allied Professionals brings together a collection of self-care strategies into one easy to read volume, supporting allied health professionals to do the best for their patients by caring for themselves.The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future.Key features of this book include:A combination of quick response strategies, like a 5 minute breathing exercise you can use before a difficult meeting, and opportunities for deeper work, examining your purpose and aligning your role with your valuesCombines ancient practices of meditation and mindfulness with the latest research on nutrition, exercise, sleep and wellbeingConsideration of the challenges professionals face in the context of pandemics and a changing health and social care landscape, helping you to thrive in a challenging world.Self-care has never been more important. This is a book that every allied health professional and trainee should have on their desk, to improve productivity, enhance job satisfaction, and build resilience for whatever the future brings.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Self-Care for Allied Health Professionals: From Surviving to Thriving. To get started finding Self-Care for Allied Health Professionals: From Surviving to Thriving, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Self-Care for Allied Health Professionals: From Surviving to Thriving

Self-Care for Allied Health Professionals: From Surviving to Thriving

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