Read Anywhere and on Any Device!

Special Offer | $0.00

Join Today And Start a 30-Day Free Trial and Get Exclusive Member Benefits to Access Millions Books for Free!

Create Free Account

Quick and Easy Sign Up!

It takes less then 1 minute to sign up, then you can enjoy Unlimited eBooks.

Sign Up Browse

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

The Pleasure Is All Yours: Reclaim Your Body's Bliss and Reignite Your Passion for Life

Rachel Allyn
4.9/5 (9000 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Reconnect to your true sense of joy and pleasure in life through embodiment practices, which will put you in touch with the natural wisdom of your body and enhance your ability to connect with others.In this time of increased fatigue, loneliness, and anxiety, disconnection from our bodies and from each other is at the core of our personal pain and our collective suffering. Women in particular are rewarded for and expected to participate in self-denial. The Pleasure Is All Yours is a step-by-step guide to help readers release these barriers to finding joy and connection in life.In this timely guide, holistic clinical psychologist, sex therapist, and yoga teacher Dr. Rachel Allyn introduces a embodiment method she developed and has taught to thousands of clients to help them awaken their body's own capacity for healing and connection. Allyn describes four kinds of pleasure--sensual, playful, lively, and sexual--which overlap in many ways. She helps readers identify what things brings pleasure in each and combines breathing exercises, mindfulness, yoga, auditory release, and dynamic movements to help people reconnect to their bodies and become reunited with their inherent wisdom.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Pleasure Is All Yours: Reclaim Your Body's Bliss and Reignite Your Passion for Life. To get started finding The Pleasure Is All Yours: Reclaim Your Body's Bliss and Reignite Your Passion for Life, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
312
Format
PDF, EPUB & Kindle Edition
Publisher
Shambhala Publications
Release
2021
ISBN
1611808588

The Pleasure Is All Yours: Reclaim Your Body's Bliss and Reignite Your Passion for Life

Rachel Allyn
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Reconnect to your true sense of joy and pleasure in life through embodiment practices, which will put you in touch with the natural wisdom of your body and enhance your ability to connect with others.In this time of increased fatigue, loneliness, and anxiety, disconnection from our bodies and from each other is at the core of our personal pain and our collective suffering. Women in particular are rewarded for and expected to participate in self-denial. The Pleasure Is All Yours is a step-by-step guide to help readers release these barriers to finding joy and connection in life.In this timely guide, holistic clinical psychologist, sex therapist, and yoga teacher Dr. Rachel Allyn introduces a embodiment method she developed and has taught to thousands of clients to help them awaken their body's own capacity for healing and connection. Allyn describes four kinds of pleasure--sensual, playful, lively, and sexual--which overlap in many ways. She helps readers identify what things brings pleasure in each and combines breathing exercises, mindfulness, yoga, auditory release, and dynamic movements to help people reconnect to their bodies and become reunited with their inherent wisdom.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Pleasure Is All Yours: Reclaim Your Body's Bliss and Reignite Your Passion for Life. To get started finding The Pleasure Is All Yours: Reclaim Your Body's Bliss and Reignite Your Passion for Life, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
312
Format
PDF, EPUB & Kindle Edition
Publisher
Shambhala Publications
Release
2021
ISBN
1611808588

More Books

Cats on Catnip: 2021–2022 Calendar of Pet and Animal – 7 x 11 Big Size with High Quality Images

Cats on Catnip: 2021–2022 Calendar of Pet and Animal – 7 x 11 Big Size with High Quality Images

4.4/5 (1,282,506 ratings)

Pete the Cat Coloring Book: Fantastic gift coloring book for All ages, Fans and Kids with high Quality image – A4 Size (8.5 x 11 in)

Pete the Cat Coloring Book: Fantastic gift coloring book for All ages, Fans and Kids with high Quality image – A4 Size (8.5 x 11 in)

4.2/5 (4,466 ratings)

Aquaman Coloring Book: Fantastic gift coloring book for All ages, Fans and Kids with high Quality image – A4 Size (8.5 x 11 in)

Aquaman Coloring Book: Fantastic gift coloring book for All ages, Fans and Kids with high Quality image – A4 Size (8.5 x 11 in)

4.1/5 (1,751 ratings)

The Burning of Rachel Hayes

The Burning of Rachel Hayes

4.5/5 (743 ratings)

Wallflowers' Reasons for Revenge

Wallflowers' Reasons for Revenge

4/5 (647 ratings)

The Swallow Anthology of New American Poets

The Swallow Anthology of New American Poets

4/5 (647 ratings)

Sherlock Holmes: Stranger Than Truth

Sherlock Holmes: Stranger Than Truth

4.7/5 (647 ratings)

Coffin Bell Two

Coffin Bell Two

4.6/5 (647 ratings)

4.9/5 (647 ratings)
loader