Description:The internet is flooded with tips about how to look younger, but what women of a certain age really need is an expert's guide to healthy aging—and that is just what Toronto family doctor Dr. Vivien Brown offers in this concise guide. A Woman's Guide to Healthy Aging is the first book written by a medical authority to tackle the key challenges women face as they grow older, including brain health and heart disease. As a noted expert on many aspects of women's health, Dr. Brown deals with these issues head on every day. Practical and informative, this guide covers the top seven issues she believes are most important: nutrition, exercise and sleep, brain health, immunization and disease prevention, menopause, cardiac health, and osteoporosis. Sweeping aside the myths and sales tricks that plague women every day, Dr. Brown offers sensible advice based on the latest scientific evidence.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The New Woman's Guide To Healthy Aging: 8 Proven Ways to Keep You Vibrant, Happy & Strong. To get started finding The New Woman's Guide To Healthy Aging: 8 Proven Ways to Keep You Vibrant, Happy & Strong, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
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Format
PDF, EPUB & Kindle Edition
Publisher
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Release
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ISBN
1988025621
The New Woman's Guide To Healthy Aging: 8 Proven Ways to Keep You Vibrant, Happy & Strong
Description: The internet is flooded with tips about how to look younger, but what women of a certain age really need is an expert's guide to healthy aging—and that is just what Toronto family doctor Dr. Vivien Brown offers in this concise guide. A Woman's Guide to Healthy Aging is the first book written by a medical authority to tackle the key challenges women face as they grow older, including brain health and heart disease. As a noted expert on many aspects of women's health, Dr. Brown deals with these issues head on every day. Practical and informative, this guide covers the top seven issues she believes are most important: nutrition, exercise and sleep, brain health, immunization and disease prevention, menopause, cardiac health, and osteoporosis. Sweeping aside the myths and sales tricks that plague women every day, Dr. Brown offers sensible advice based on the latest scientific evidence.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The New Woman's Guide To Healthy Aging: 8 Proven Ways to Keep You Vibrant, Happy & Strong. To get started finding The New Woman's Guide To Healthy Aging: 8 Proven Ways to Keep You Vibrant, Happy & Strong, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.