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The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management

Staci Gulbin
4.9/5 (28127 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Discover high-protein recipes that will help you recover and thrive after weight-loss surgery and beyondGastric sleeve surgery is a brave undertaking that requires a specific diet to aid recovery. This comprehensive bariatric cookbook will help you through every stage of your post-op diet with expert advice, supportive tips, and delicious recipes.What sets The High-Protein Bariatric Cookbook apart from other gastric sleeve cookbooks:Post-bariatric surgery basics—Learn why protein is a vital component in a post-bariatric diet, how to set up your post-op kitchen, what your diet will look like in the initial stages after surgery, and what it will look like after the first three months.Sample meal plans and recovery tips—The first three months after bariatric surgery will set the stage for your post-op healing. Helpful meal plans, timelines, and advice on what foods to avoid will help you successfully move through each phase, from clear liquids to eating a general diet again.100 high-protein recipes—You’ll find tasty, nutrient-packed options for breakfast, lunch, dinner, and snacks. Make a succulent vegetarian Tempeh-and-Parmesan Risotto, light and flavorful Salmon Cakes and Leafy Greens, hearty Beef and Butternut Squash Stew, and everything in between.Order The High Protein Bariatric Cookbook for delectable, high-protein recipes that will help you succeed as you begin this positive, new chapter of your life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management. To get started finding The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1647394643

The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management

Staci Gulbin
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Discover high-protein recipes that will help you recover and thrive after weight-loss surgery and beyondGastric sleeve surgery is a brave undertaking that requires a specific diet to aid recovery. This comprehensive bariatric cookbook will help you through every stage of your post-op diet with expert advice, supportive tips, and delicious recipes.What sets The High-Protein Bariatric Cookbook apart from other gastric sleeve cookbooks:Post-bariatric surgery basics—Learn why protein is a vital component in a post-bariatric diet, how to set up your post-op kitchen, what your diet will look like in the initial stages after surgery, and what it will look like after the first three months.Sample meal plans and recovery tips—The first three months after bariatric surgery will set the stage for your post-op healing. Helpful meal plans, timelines, and advice on what foods to avoid will help you successfully move through each phase, from clear liquids to eating a general diet again.100 high-protein recipes—You’ll find tasty, nutrient-packed options for breakfast, lunch, dinner, and snacks. Make a succulent vegetarian Tempeh-and-Parmesan Risotto, light and flavorful Salmon Cakes and Leafy Greens, hearty Beef and Butternut Squash Stew, and everything in between.Order The High Protein Bariatric Cookbook for delectable, high-protein recipes that will help you succeed as you begin this positive, new chapter of your life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management. To get started finding The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1647394643

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