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The Book of Yoga Self-Practice: Create and sustain a fulfilling independent yoga practice

Rebecca Anderton-Davies
4.9/5 (19681 ratings)
Description:Become the yogi who can practice anytime, anywhere.The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga practice.No need to travel to a class, or struggle to find the exact type of teaching you need in any given moment. No need to follow a video, or come up with a pre-planned sequence. No need to keep spending money on classes or subscriptions that never quite fit the bill.This step-by-step guide will show you how to overcome the challenges of starting, continuing and progressing in a yoga self-practice.It combines heartfelt writing with beautiful design to provide 20 usable and unbelievably helpful tools which you can implement in your yoga practice TODAY.Learn to PRACTICE, not just do POSES.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Book of Yoga Self-Practice: Create and sustain a fulfilling independent yoga practice. To get started finding The Book of Yoga Self-Practice: Create and sustain a fulfilling independent yoga practice, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
320
Format
PDF, EPUB & Kindle Edition
Publisher
Yellow Kite
Release
2020
ISBN
152934946X

The Book of Yoga Self-Practice: Create and sustain a fulfilling independent yoga practice

Rebecca Anderton-Davies
4.4/5 (1290744 ratings)
Description: Become the yogi who can practice anytime, anywhere.The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga practice.No need to travel to a class, or struggle to find the exact type of teaching you need in any given moment. No need to follow a video, or come up with a pre-planned sequence. No need to keep spending money on classes or subscriptions that never quite fit the bill.This step-by-step guide will show you how to overcome the challenges of starting, continuing and progressing in a yoga self-practice.It combines heartfelt writing with beautiful design to provide 20 usable and unbelievably helpful tools which you can implement in your yoga practice TODAY.Learn to PRACTICE, not just do POSES.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Book of Yoga Self-Practice: Create and sustain a fulfilling independent yoga practice. To get started finding The Book of Yoga Self-Practice: Create and sustain a fulfilling independent yoga practice, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
320
Format
PDF, EPUB & Kindle Edition
Publisher
Yellow Kite
Release
2020
ISBN
152934946X

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