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Cleanse Your Body, Reveal Your Soul

Judith E. Pentz

4.9/5 (27226 ratings)

Description:Finalist for the 2021 International Book Awards Spirituality: Inspirational CategoryDiscover A Life-Changing Detoxification and Rejuvenation TherapyThis book has all the science and all the soul you’ll need to restore a sustainable sense of self-care in your life.” —Joan Borysenko, PhD, NY Times bestselling author of Minding the Body, Mending the MindPsychiatrist Judith E. Pentz, MD, travels to Nagpur, India, to study 5000-year-old Ayurvedic Panchakarma detoxification and rejuvenation therapy in a quest to provide enhanced holistic wellness treatment for her patients.A change at the cellular level. Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative quest with Ayurvedic Panchakarma (a fivefold detoxification treatment involving massage, herbal therapy, and other procedures) and the profound shifts that led to some sustainable, substantial life changes. Dissatisfied with a mainstream psychiatric practice, Dr. Pentz heads to India, where she undergoes an ancient, rejuvenating cleanse.The tools and practices of Panchakarma. Dr. Pentz’s narrative offers a compassionate and compelling path for Western audiences and the Ayurveda-curious. Complete with healing oils, Ayurvedic daily rituals, and yoga poses, she supplements her journey with tips about preventive lifestyle changes that promote sustainable well-being.Inside, find definitions, quizzes and wisdom, as well as chapters Cellular the science behind Panchakarma and cellular changeFood As tips about one of the central tenets of Ayurveda, food is healing, and maintaining an Ayurvedic dietThe Dish on facts that illuminate concepts around the three doshas—vata, pitta, kapha—your constitutional and functional intelligenceIf you have benefited from books like Ayurveda Beginner's Guide, The Ayurvedic Self-Care Handbook, Body Thrive, or Ayurveda and Panchakarma, then Cleanse Your Body and Reveal Your Soul should be your next read.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Cleanse Your Body, Reveal Your Soul. To get started finding Cleanse Your Body, Reveal Your Soul, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 224

Format: PDF, EPUB & Kindle Edition

Publisher: Mango

Release: 2020

ISBN: 1642503789

Description: Finalist for the 2021 International Book Awards Spirituality: Inspirational CategoryDiscover A Life-Changing Detoxification and Rejuvenation TherapyThis book has all the science and all the soul you’ll need to restore a sustainable sense of self-care in your life.” —Joan Borysenko, PhD, NY Times bestselling author of Minding the Body, Mending the MindPsychiatrist Judith E. Pentz, MD, travels to Nagpur, India, to study 5000-year-old Ayurvedic Panchakarma detoxification and rejuvenation therapy in a quest to provide enhanced holistic wellness treatment for her patients.A change at the cellular level. Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative quest with Ayurvedic Panchakarma (a fivefold detoxification treatment involving massage, herbal therapy, and other procedures) and the profound shifts that led to some sustainable, substantial life changes. Dissatisfied with a mainstream psychiatric practice, Dr. Pentz heads to India, where she undergoes an ancient, rejuvenating cleanse.The tools and practices of Panchakarma. Dr. Pentz’s narrative offers a compassionate and compelling path for Western audiences and the Ayurveda-curious. Complete with healing oils, Ayurvedic daily rituals, and yoga poses, she supplements her journey with tips about preventive lifestyle changes that promote sustainable well-being.Inside, find definitions, quizzes and wisdom, as well as chapters Cellular the science behind Panchakarma and cellular changeFood As tips about one of the central tenets of Ayurveda, food is healing, and maintaining an Ayurvedic dietThe Dish on facts that illuminate concepts around the three doshas—vata, pitta, kapha—your constitutional and functional intelligenceIf you have benefited from books like Ayurveda Beginner's Guide, The Ayurvedic Self-Care Handbook, Body Thrive, or Ayurveda and Panchakarma, then Cleanse Your Body and Reveal Your Soul should be your next read.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Cleanse Your Body, Reveal Your Soul. To get started finding Cleanse Your Body, Reveal Your Soul, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Cleanse Your Body, Reveal Your Soul

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