Read Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress

Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress

Kelsey Patel

4.9/5 (29611 ratings)

Description:Reclaim your energy, transcend burnout, beat anxiety, and step into your own power with inspiration, energy techniques, and simple rituals from a Reiki healer to the stars.Whether it's burnout, anxiety, fear, or grief, everybody knows what it's like to feel overwhelmed. From college students to young professionals to parents, people feel paralyzed but rushed, inert but frantic, and out of touch with their own potential. No matter how much they do, they still feel like underachievers.As a spiritual coach, Reiki master, and wellness expert, Kelsey Patel has helped thousands struggling with burnout and anxiety. She has developed a reputation as Hollywood's go-to energy healer, and now she wants to share the knowledge, tips, and techniques that have worked so well for her and her clients.Burning Bright dives deep into the nature of anxiety, the root of unhappiness, the cause of systemic burnout, and the origin of chronic pain, guiding readers through a re-examination of their thought processes and solution-based practical techniques to overcome these cycles of negativity and stress, including:- Practicing Reiki on yourself, without a master - Interrupting anxiety cycles with tapping, breathwork, and journaling - Simple rituals that can bring you peace in any situation - Using simple and powerful practices and resources to ground yourself and get back into your physical body in a healthy wayKelsey shows readers how to transform pain, anxiety, and overwhelm into calm, expansive abundance, pure joy, directed purpose, and a deep connection to their authentic selves.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress. To get started finding Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 0593136802

Description: Reclaim your energy, transcend burnout, beat anxiety, and step into your own power with inspiration, energy techniques, and simple rituals from a Reiki healer to the stars.Whether it's burnout, anxiety, fear, or grief, everybody knows what it's like to feel overwhelmed. From college students to young professionals to parents, people feel paralyzed but rushed, inert but frantic, and out of touch with their own potential. No matter how much they do, they still feel like underachievers.As a spiritual coach, Reiki master, and wellness expert, Kelsey Patel has helped thousands struggling with burnout and anxiety. She has developed a reputation as Hollywood's go-to energy healer, and now she wants to share the knowledge, tips, and techniques that have worked so well for her and her clients.Burning Bright dives deep into the nature of anxiety, the root of unhappiness, the cause of systemic burnout, and the origin of chronic pain, guiding readers through a re-examination of their thought processes and solution-based practical techniques to overcome these cycles of negativity and stress, including:- Practicing Reiki on yourself, without a master - Interrupting anxiety cycles with tapping, breathwork, and journaling - Simple rituals that can bring you peace in any situation - Using simple and powerful practices and resources to ground yourself and get back into your physical body in a healthy wayKelsey shows readers how to transform pain, anxiety, and overwhelm into calm, expansive abundance, pure joy, directed purpose, and a deep connection to their authentic selves.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress. To get started finding Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress

Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress

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