Description:Picture of Transform your self-care and health care through Ayurvedic and Integrative Medicine provides a succinct, practical, user friendly manual for patients seeking to improve their health by integrating the best of both holistic and conventional medicine. Drawing upon the authors decades of experience as both primary care and integrative medicine physicians, the book explores basic concepts of Ayurveda, as well as other popular complementary medicine approaches, in an authentic way, while remaining compatible with the conventional medicine culture. Patients learn how, and why, to incorporate diet, daily routine, exercise, herbals, meditation, and other modalities to enhance the usual medical care in order to reverse disease and maximize wellness. The book also includes case reports, scientific references, disease specific guidelines, inspiring illustrations, recipes, and a wealth of practical ideas and tips for people who are ready to take the next step toward optimizing their health.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Picture of Health. To get started finding Picture of Health, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Description: Picture of Transform your self-care and health care through Ayurvedic and Integrative Medicine provides a succinct, practical, user friendly manual for patients seeking to improve their health by integrating the best of both holistic and conventional medicine. Drawing upon the authors decades of experience as both primary care and integrative medicine physicians, the book explores basic concepts of Ayurveda, as well as other popular complementary medicine approaches, in an authentic way, while remaining compatible with the conventional medicine culture. Patients learn how, and why, to incorporate diet, daily routine, exercise, herbals, meditation, and other modalities to enhance the usual medical care in order to reverse disease and maximize wellness. The book also includes case reports, scientific references, disease specific guidelines, inspiring illustrations, recipes, and a wealth of practical ideas and tips for people who are ready to take the next step toward optimizing their health.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Picture of Health. To get started finding Picture of Health, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.