Description:Reassuring advice and simple strategies for parents and carers to help their child manage anxiety and overcome worries. One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.Identify the source of your child's anxietyHelp your child create a list of calming actions for when they feel anxiousInstil general well-being habitsSimple relaxation exercisesKnow when to seek supportWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 101 Tips to Help Your Anxious Child: Ways to help your child overcome their fears and worries. To get started finding 101 Tips to Help Your Anxious Child: Ways to help your child overcome their fears and worries, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1787835626
101 Tips to Help Your Anxious Child: Ways to help your child overcome their fears and worries
Description: Reassuring advice and simple strategies for parents and carers to help their child manage anxiety and overcome worries. One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.Identify the source of your child's anxietyHelp your child create a list of calming actions for when they feel anxiousInstil general well-being habitsSimple relaxation exercisesKnow when to seek supportWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 101 Tips to Help Your Anxious Child: Ways to help your child overcome their fears and worries. To get started finding 101 Tips to Help Your Anxious Child: Ways to help your child overcome their fears and worries, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.