Read The Self-healing Revolution: Modern-day Ayurveda with recipes and tools for intuitive living

The Self-healing Revolution: Modern-day Ayurveda with recipes and tools for intuitive living

Noelle Renee Kovary

4.9/5 (11452 ratings)

Description:Including 40 recipes,�The Self-healing Revolution�shows how to transform your life with Ayurveda and teaches you the art of intuitive living through nutrition, lifestyle practices, and self-care.If you are looking to ditch the yo-yo dieting and are ready to create a lifestyle of health and happiness, sprinkled with rituals and natural remedies to enhance radiance, energy, and deeper vitality and feel like “yourself” in your own body, then�The Self-healing Revolution�is for you. This book will be your guide to learn the ancient tools of Ayurveda, a 5,000-year old medicine system, with a modern twist to fit your everyday life. Learn how to find your unique mind-body type (dosha) and then discover how to tailor-make a lifestyle and diet that fits with it, including 40 recipes for meals and herbal tonics, daily yoga and movement guides, how to make natural face masks, and simple self-love rituals to reconnect to your body and ease life’s stresses. With compassionate and thoughtful advice on how to heal your life, own the innate power you already have, and nurture your body back to balance,�The Self-healing Revolution�is an essential read for everyone.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Self-healing Revolution: Modern-day Ayurveda with recipes and tools for intuitive living. To get started finding The Self-healing Revolution: Modern-day Ayurveda with recipes and tools for intuitive living, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 1782496971

Description: Including 40 recipes,�The Self-healing Revolution�shows how to transform your life with Ayurveda and teaches you the art of intuitive living through nutrition, lifestyle practices, and self-care.If you are looking to ditch the yo-yo dieting and are ready to create a lifestyle of health and happiness, sprinkled with rituals and natural remedies to enhance radiance, energy, and deeper vitality and feel like “yourself” in your own body, then�The Self-healing Revolution�is for you. This book will be your guide to learn the ancient tools of Ayurveda, a 5,000-year old medicine system, with a modern twist to fit your everyday life. Learn how to find your unique mind-body type (dosha) and then discover how to tailor-make a lifestyle and diet that fits with it, including 40 recipes for meals and herbal tonics, daily yoga and movement guides, how to make natural face masks, and simple self-love rituals to reconnect to your body and ease life’s stresses. With compassionate and thoughtful advice on how to heal your life, own the innate power you already have, and nurture your body back to balance,�The Self-healing Revolution�is an essential read for everyone.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Self-healing Revolution: Modern-day Ayurveda with recipes and tools for intuitive living. To get started finding The Self-healing Revolution: Modern-day Ayurveda with recipes and tools for intuitive living, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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The Self-healing Revolution: Modern-day Ayurveda with recipes and tools for intuitive living

The Self-healing Revolution: Modern-day Ayurveda with recipes and tools for intuitive living

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