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How Not to Fall Apart: Lessons Learned on the Road from Self-Harm to Self-Care

Maggy van Eijk
4.9/5 (29513 ratings)
Description:Maggy Van Eijk knows where the best place to cry in public is: the top deck of a bus, right at the front. She also knows that eating super salty liquorice or swimming in an icy cold pond are things that make you feel alive but aren't bad for you.These are the things to remember when you're sad. Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship. She was almost fired (twice). She lost friends and made bad decisions. She drank too much and went to A&E over twelve times. She saw three different therapists and had three different diagnoses. She went to two burns units for self-inflicted wounds and was escorted in an ambulance to a mental health crisis team. It was quite the year.This book is about anxiety and depression, Maggy's panic attacks, teenage bulimia and disassociation. But it's also about being a young woman with the added pressure of having an untrustworthy mind. Remember This When You're Sad is a brave, beautifully written and important book that lays bare the true reality of mental illness in the hope it can help others through their turmoil.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with How Not to Fall Apart: Lessons Learned on the Road from Self-Harm to Self-Care. To get started finding How Not to Fall Apart: Lessons Learned on the Road from Self-Harm to Self-Care, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
0143133497

How Not to Fall Apart: Lessons Learned on the Road from Self-Harm to Self-Care

Maggy van Eijk
4.4/5 (1290744 ratings)
Description: Maggy Van Eijk knows where the best place to cry in public is: the top deck of a bus, right at the front. She also knows that eating super salty liquorice or swimming in an icy cold pond are things that make you feel alive but aren't bad for you.These are the things to remember when you're sad. Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship. She was almost fired (twice). She lost friends and made bad decisions. She drank too much and went to A&E over twelve times. She saw three different therapists and had three different diagnoses. She went to two burns units for self-inflicted wounds and was escorted in an ambulance to a mental health crisis team. It was quite the year.This book is about anxiety and depression, Maggy's panic attacks, teenage bulimia and disassociation. But it's also about being a young woman with the added pressure of having an untrustworthy mind. Remember This When You're Sad is a brave, beautifully written and important book that lays bare the true reality of mental illness in the hope it can help others through their turmoil.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with How Not to Fall Apart: Lessons Learned on the Road from Self-Harm to Self-Care. To get started finding How Not to Fall Apart: Lessons Learned on the Road from Self-Harm to Self-Care, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
0143133497
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