Read The Garden Apothecary: The Happy Gut

The Garden Apothecary: The Happy Gut

Reece Carter

4.9/5 (26610 ratings)

Description:As the wellness world is going nuts for guts, naturopath and herb nerd Reece Carter offers traditional holistic remedies you can make at home as well as 'food as medicine' recipes to help treat a range of everyday gut ailments. The whole wellness world is going nuts for guts, and with good reason. The discovery that the gut and brain are not distinct and separate entities but closely connected is life–changing for everyone. Now, it is impossible to ignore the importance of gut health to chronic health complaints. As we discover strong links between bloating and brain fog, diarrhoea and depression, and aches and anxiety, it seems clearer than ever that we need to support our guts with the utmost care.In this vibrant book, naturopath, Garden Apothecary guru and Herb Nerd Reece Carter offers gentle traditional remedies born of the naturopathic tradition that you can make at home, as well as the most effective, easy and delicious 'food as medicine' recipes to help you feel better.The Happy Gut contains remedies and recipes • Enhance digestion;• Naturally manage indigestion, IBS and inflammation;• Nurture happy, healthy gut bacteria; and• Lift mood.Reece also discusses how to achieve optimal health the naturopathic way, what you should grow in your garden and he also takes us on a tour of the materia the wonderful world of medicinal herbs. Powered by the latest research into the gut–brain axis, The Happy Gut will show you the pathway to everyday good gut health.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Garden Apothecary: The Happy Gut. To get started finding The Garden Apothecary: The Happy Gut, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 190

Format: PDF, EPUB & Kindle Edition

Publisher: HQ Non Fiction

Release: 2018

ISBN: 1489254676

Description: As the wellness world is going nuts for guts, naturopath and herb nerd Reece Carter offers traditional holistic remedies you can make at home as well as 'food as medicine' recipes to help treat a range of everyday gut ailments. The whole wellness world is going nuts for guts, and with good reason. The discovery that the gut and brain are not distinct and separate entities but closely connected is life–changing for everyone. Now, it is impossible to ignore the importance of gut health to chronic health complaints. As we discover strong links between bloating and brain fog, diarrhoea and depression, and aches and anxiety, it seems clearer than ever that we need to support our guts with the utmost care.In this vibrant book, naturopath, Garden Apothecary guru and Herb Nerd Reece Carter offers gentle traditional remedies born of the naturopathic tradition that you can make at home, as well as the most effective, easy and delicious 'food as medicine' recipes to help you feel better.The Happy Gut contains remedies and recipes • Enhance digestion;• Naturally manage indigestion, IBS and inflammation;• Nurture happy, healthy gut bacteria; and• Lift mood.Reece also discusses how to achieve optimal health the naturopathic way, what you should grow in your garden and he also takes us on a tour of the materia the wonderful world of medicinal herbs. Powered by the latest research into the gut–brain axis, The Happy Gut will show you the pathway to everyday good gut health.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Garden Apothecary: The Happy Gut. To get started finding The Garden Apothecary: The Happy Gut, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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The Garden Apothecary: The Happy Gut

The Garden Apothecary: The Happy Gut

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