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戒了吧完美主义Quit Your Perfectionism

张笑恒Zhang Xiaoheng
4.9/5 (9949 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:《戒了吧完美主义》先是分析了完美主义者的心理现象，以及这种心理产生的根源，帮助大家客观认识完美主义情结。然后，通过肯定自我、战胜挫败感、听从内心、容忍缺憾、降低期望、接纳自我等多个方面的讲述，帮助那些具有完美主义情结的人摆脱束缚，以随缘、欣赏的心态面对一切。This book first analyzes the psychological phenomena of perfectionists and the root causes thereof, helping people to objectively know perfectionism complex. Then, through such aspects as self-affirmation, overcoming your sense of frustration, following your heart, tolerating flaws, lowering your expectation, and accepting yourself, this book helps those with perfectionism complex to break away from the bondage, and to face everything with an easygoing, appreciative mentality.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 戒了吧完美主义Quit Your Perfectionism. To get started finding 戒了吧完美主义Quit Your Perfectionism, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
244
Format
PDF, EPUB & Kindle Edition
Publisher
地震出版社Seismological Press
Release
2017
ISBN
7502842187

戒了吧完美主义Quit Your Perfectionism

张笑恒Zhang Xiaoheng
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: 《戒了吧完美主义》先是分析了完美主义者的心理现象，以及这种心理产生的根源，帮助大家客观认识完美主义情结。然后，通过肯定自我、战胜挫败感、听从内心、容忍缺憾、降低期望、接纳自我等多个方面的讲述，帮助那些具有完美主义情结的人摆脱束缚，以随缘、欣赏的心态面对一切。This book first analyzes the psychological phenomena of perfectionists and the root causes thereof, helping people to objectively know perfectionism complex. Then, through such aspects as self-affirmation, overcoming your sense of frustration, following your heart, tolerating flaws, lowering your expectation, and accepting yourself, this book helps those with perfectionism complex to break away from the bondage, and to face everything with an easygoing, appreciative mentality.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 戒了吧完美主义Quit Your Perfectionism. To get started finding 戒了吧完美主义Quit Your Perfectionism, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
244
Format
PDF, EPUB & Kindle Edition
Publisher
地震出版社Seismological Press
Release
2017
ISBN
7502842187

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