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Focused for Tennis

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Description:Top tennis players use the time between points to maximize their readiness, not only physically but mentally and emotionally as well. One sure-fire psychological preparation technique is the 3-R's "RM" mental training system presented in "Focused for Tennis".Coauthored by sport psychologist Karl Slaikeu and former USTA tour pro Robert Trogolo, "Focused for Tennis" reveals the thought processes used by tennis champions to get into and stay in a positive mental and emotional zone throughout a match. Each chapter includes a "spotlight" on a top pro player that explains how his or her mental training paid off. Some of the featured champions are Martina Hingis, John McEnroe, Steffi Graf, Michael Chang, and Monica Seles.The 25 seconds between points and the 90 seconds during changeovers aren't wasted by champion tennis players. "Focused for Tennis" shows players how to use this time to their advantage and win.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Focused for Tennis. To get started finding Focused for Tennis, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 0880117222

Description: Top tennis players use the time between points to maximize their readiness, not only physically but mentally and emotionally as well. One sure-fire psychological preparation technique is the 3-R's "RM" mental training system presented in "Focused for Tennis".Coauthored by sport psychologist Karl Slaikeu and former USTA tour pro Robert Trogolo, "Focused for Tennis" reveals the thought processes used by tennis champions to get into and stay in a positive mental and emotional zone throughout a match. Each chapter includes a "spotlight" on a top pro player that explains how his or her mental training paid off. Some of the featured champions are Martina Hingis, John McEnroe, Steffi Graf, Michael Chang, and Monica Seles.The 25 seconds between points and the 90 seconds during changeovers aren't wasted by champion tennis players. "Focused for Tennis" shows players how to use this time to their advantage and win.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Focused for Tennis. To get started finding Focused for Tennis, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Focused for Tennis

Focused for Tennis

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