Description:Do you want to be happy and healthy in body, mind, and spirit? Are you living the life of your dreams? Allow the 9 Steps to Authentic Happiness to guide you to...Increase physical health by improving how you care for your bodyEnhance emotional health by uncovering the real you and what you wantStrengthen spiritual health by heightening your connection to self and othersRecognize that dreams are the reality you have yet to create. Regardless of your current life circumstances, this transformational program will show you how you can choose happiness.Based on my experience as a clinical psychologist and life coach, Happiness by the Numbers: 9 Steps to Authentic Happiness offers a guide to making immediate, short-term, and long-term changes to dramatically increase your subjective sense of happiness. Happiness comes from healthiness in Body, Mind, and Spirit. In this program there are three Steps within each of these three areas. The 9 Steps in total will thus offer a step by step program to help you achieve balance and healthiness in all three broader areas. The design of the book is like a workbook, asking lots of questions so you can learn and explore alternative ways of thinking and doing.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Happiness by the Numbers: 9 Steps to Authentic Happiness. To get started finding Happiness by the Numbers: 9 Steps to Authentic Happiness, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
Panther Books
Release
2016
ISBN
0990800547
Happiness by the Numbers: 9 Steps to Authentic Happiness
Description: Do you want to be happy and healthy in body, mind, and spirit? Are you living the life of your dreams? Allow the 9 Steps to Authentic Happiness to guide you to...Increase physical health by improving how you care for your bodyEnhance emotional health by uncovering the real you and what you wantStrengthen spiritual health by heightening your connection to self and othersRecognize that dreams are the reality you have yet to create. Regardless of your current life circumstances, this transformational program will show you how you can choose happiness.Based on my experience as a clinical psychologist and life coach, Happiness by the Numbers: 9 Steps to Authentic Happiness offers a guide to making immediate, short-term, and long-term changes to dramatically increase your subjective sense of happiness. Happiness comes from healthiness in Body, Mind, and Spirit. In this program there are three Steps within each of these three areas. The 9 Steps in total will thus offer a step by step program to help you achieve balance and healthiness in all three broader areas. The design of the book is like a workbook, asking lots of questions so you can learn and explore alternative ways of thinking and doing.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Happiness by the Numbers: 9 Steps to Authentic Happiness. To get started finding Happiness by the Numbers: 9 Steps to Authentic Happiness, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.