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Primal Energy: An Introduction to Qigong

Gregory Ripley
4.9/5 (24131 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Primal Energy: An Introduction to Qigong Discover the amazing, life changing art of qigong. This richly illustrated guide presents this ancient Chinese health and wellness practice in an easy to follow, accessible way. The author provides enough of the theory to give the reader a good grounding in the practice while staying focused on the practical aspects of this wonderful practice. This remarkable guide includes warm up exercises to increase joint mobility, complete instructions for a wide variety of qigong exercises, and a full body acupressure routine which can be used as a cool down or as a stand alone practice. In addition to detailed instructions for each practice presented, the author also provides great ideas for your own further exploration of this wonderful art. About the Author Gregory Ripley has a BA in Asian Studies and a Master of Acupuncture degree. He has practiced Tai Chi and qigong for over 20 years and is a certified instructor. He is also the author of Primal Health: A Brief Introduction to Chinese Medicine.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Primal Energy: An Introduction to Qigong. To get started finding Primal Energy: An Introduction to Qigong, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
141
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
2014
ISBN
1503286983

Primal Energy: An Introduction to Qigong

Gregory Ripley
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Primal Energy: An Introduction to Qigong Discover the amazing, life changing art of qigong. This richly illustrated guide presents this ancient Chinese health and wellness practice in an easy to follow, accessible way. The author provides enough of the theory to give the reader a good grounding in the practice while staying focused on the practical aspects of this wonderful practice. This remarkable guide includes warm up exercises to increase joint mobility, complete instructions for a wide variety of qigong exercises, and a full body acupressure routine which can be used as a cool down or as a stand alone practice. In addition to detailed instructions for each practice presented, the author also provides great ideas for your own further exploration of this wonderful art. About the Author Gregory Ripley has a BA in Asian Studies and a Master of Acupuncture degree. He has practiced Tai Chi and qigong for over 20 years and is a certified instructor. He is also the author of Primal Health: A Brief Introduction to Chinese Medicine.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Primal Energy: An Introduction to Qigong. To get started finding Primal Energy: An Introduction to Qigong, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
141
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
2014
ISBN
1503286983

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