Read Mindfulness Meditation Made Easy

Mindfulness Meditation Made Easy

Venerable Dr. Khammai Dhammasami

4.9/5 (29378 ratings)

Description:Mindfulness practice is indeed a complicated and unattractive one for many people because in its principles it involves a comprehensive study of oneself and self-dependency. It calls for many factors to be made balanced. This goes straightaway into conflict with our dominant desire that looks for a quick fix.Mindfulness practice rules out a manta-style approach in life. No miracle or any superstitious belief. Simply, it is a self-cultured programme. The practice requires us to put in our own efforts and discover the truth through our own experience. The teacher is only to guide but not to see the truth for us.I started reading the Satipatthana-sutta, the main discourse on mindfulness meditation, since my late teens. However, there was little I could relate to people through my reading of this sutta until six or seven years later as I understood very little of it at that time. The words and phrases look so simple that they become too hard for me to grasp what they mean. It is a discourse and a practice I do not take it for granted up to this day. The discourse requires some practice to see its points. Reflecting on the difficulty I have with the sutta and the practice, I wish to make it accessible to many who otherwise would feel put off due to inability to comprehend this particular discourse. I have tried my best to present it in an easily comprehensible manner.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Mindfulness Meditation Made Easy. To get started finding Mindfulness Meditation Made Easy, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: Oxford Buddha Vihara

Release: 1999

ISBN

Description: Mindfulness practice is indeed a complicated and unattractive one for many people because in its principles it involves a comprehensive study of oneself and self-dependency. It calls for many factors to be made balanced. This goes straightaway into conflict with our dominant desire that looks for a quick fix.Mindfulness practice rules out a manta-style approach in life. No miracle or any superstitious belief. Simply, it is a self-cultured programme. The practice requires us to put in our own efforts and discover the truth through our own experience. The teacher is only to guide but not to see the truth for us.I started reading the Satipatthana-sutta, the main discourse on mindfulness meditation, since my late teens. However, there was little I could relate to people through my reading of this sutta until six or seven years later as I understood very little of it at that time. The words and phrases look so simple that they become too hard for me to grasp what they mean. It is a discourse and a practice I do not take it for granted up to this day. The discourse requires some practice to see its points. Reflecting on the difficulty I have with the sutta and the practice, I wish to make it accessible to many who otherwise would feel put off due to inability to comprehend this particular discourse. I have tried my best to present it in an easily comprehensible manner.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Mindfulness Meditation Made Easy. To get started finding Mindfulness Meditation Made Easy, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Mindfulness Meditation Made Easy

Mindfulness Meditation Made Easy

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