Read Safe: An Attachment-Informed Guide to Building More Secure Relationships

Safe: An Attachment-Informed Guide to Building More Secure Relationships

Jessica Baum LMHC

4.9/5 (9545 ratings)

Description:A guide to fostering more security, intimacy, and peace in our relationships, and in ourselves, by the author of Anxiously AttachedThe topic of attachment theory has never been hotter. The hashtag #attachmentstyle has appeared more than a billion times on social media—but going beyond simple types to uncover how you developed your unique attachment patterns and why you relate to others as you do is where the deepest insights can be revealed. In this empathic and practical guide, therapist Jessica Baum sheds light on the unprocessed attachment wounds that cause us to live in survival mode—and offers a roadmap for building safe relationships that can become the foundation for true healing. You’ll discover what fulfilling, joyful, secure love feels like and how to cultivate it using simple techniques that will help you move from “fight or flight” mode to a place of trust, fulfillment, and true closeness with the people you care about most. Drawing on the brain science behind why we tend to repeat old, painful patterns, therapist Jessica Baum shows you how to move toward relationships that provide the deeper connection, safety, and trust we all long for, in every area of our lives.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Safe: An Attachment-Informed Guide to Building More Secure Relationships. To get started finding Safe: An Attachment-Informed Guide to Building More Secure Relationships, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 0593850831

Description: A guide to fostering more security, intimacy, and peace in our relationships, and in ourselves, by the author of Anxiously AttachedThe topic of attachment theory has never been hotter. The hashtag #attachmentstyle has appeared more than a billion times on social media—but going beyond simple types to uncover how you developed your unique attachment patterns and why you relate to others as you do is where the deepest insights can be revealed. In this empathic and practical guide, therapist Jessica Baum sheds light on the unprocessed attachment wounds that cause us to live in survival mode—and offers a roadmap for building safe relationships that can become the foundation for true healing. You’ll discover what fulfilling, joyful, secure love feels like and how to cultivate it using simple techniques that will help you move from “fight or flight” mode to a place of trust, fulfillment, and true closeness with the people you care about most. Drawing on the brain science behind why we tend to repeat old, painful patterns, therapist Jessica Baum shows you how to move toward relationships that provide the deeper connection, safety, and trust we all long for, in every area of our lives.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Safe: An Attachment-Informed Guide to Building More Secure Relationships. To get started finding Safe: An Attachment-Informed Guide to Building More Secure Relationships, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Safe: An Attachment-Informed Guide to Building More Secure Relationships

Safe: An Attachment-Informed Guide to Building More Secure Relationships

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