Description:We are our own harshest critics. Often, we find ourselves criticizing ourselves by default, before we even have a chance to think about it. As a result, we often feel worthless, unloved, pushed around by our own internal voice. We would probably never speak to another person the way we speak to ourselves. So why is it okay to treat yourself this way?According to author and coach Maryse Cardin, it actually isn’t. Negative self-talk is destructive and harmful. Fortunately, it’s also a choice, and we can all learn how to talk to ourselves with love instead of criticism. In Speaking to Yourself with Love, Cardin outlines how to develop the skill of positive affirmations to manage your inner critic. In the course, Cardin covers how to speak to yourself with love and compassion; with kindness, meaning, and courage; and with healing and self-care. She also shares exercises to help you put what you’ve learned into practice right away.If you’re looking for a solution to your always-harsh inner critic or just want to add a bit more internal positivity to your day-to-day life, Cardin, with years of experience in self-love and affirmations, is here to help.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Speaking to Yourself with Love: How to Kindly Manage Your Inner Critic. To get started finding Speaking to Yourself with Love: How to Kindly Manage Your Inner Critic, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
49
Format
PDF, EPUB & Kindle Edition
Publisher
Everand Coach
Release
2024
ISBN
Speaking to Yourself with Love: How to Kindly Manage Your Inner Critic
Description: We are our own harshest critics. Often, we find ourselves criticizing ourselves by default, before we even have a chance to think about it. As a result, we often feel worthless, unloved, pushed around by our own internal voice. We would probably never speak to another person the way we speak to ourselves. So why is it okay to treat yourself this way?According to author and coach Maryse Cardin, it actually isn’t. Negative self-talk is destructive and harmful. Fortunately, it’s also a choice, and we can all learn how to talk to ourselves with love instead of criticism. In Speaking to Yourself with Love, Cardin outlines how to develop the skill of positive affirmations to manage your inner critic. In the course, Cardin covers how to speak to yourself with love and compassion; with kindness, meaning, and courage; and with healing and self-care. She also shares exercises to help you put what you’ve learned into practice right away.If you’re looking for a solution to your always-harsh inner critic or just want to add a bit more internal positivity to your day-to-day life, Cardin, with years of experience in self-love and affirmations, is here to help.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Speaking to Yourself with Love: How to Kindly Manage Your Inner Critic. To get started finding Speaking to Yourself with Love: How to Kindly Manage Your Inner Critic, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.