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Rational Emotive Behavior Therapy

Debbie Joffe Ellis
4.9/5 (19930 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:In Rational Emotive Behavior Therapy, Debbie Joffe Ellis demonstrates this influential and impactful approach to psychotherapy.Originated by Albert Ellis, rational emotive behavior therapy (REBT) is based on the seemingly simple idea that it is not external events that make people happy or unhappy, but rather their internal thoughts about the events or themselves. In this approach, the therapist works to teach clients to identify and challenge their harmful irrational thinking and develop more beneficial and rational habits of thought. The shift toward more rational thinking in turn enables clients to behave more effectively and to create healthy emotions. In this video, Dr. Joffe Ellis works with a woman in her 60s going through a divorce who is feeling stuck and hopeless. Dr. Joffe Ellis helps the client to recognize the difference between her thoughts and feelings and to begin to identify irrational thoughts and replace them with healthy and rational thoughts that will help her create new, positive, and realistic possibilities in her life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Rational Emotive Behavior Therapy. To get started finding Rational Emotive Behavior Therapy, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
American Psychological Association (APA)
Release
2014
ISBN
1433817071

Rational Emotive Behavior Therapy

Debbie Joffe Ellis
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: In Rational Emotive Behavior Therapy, Debbie Joffe Ellis demonstrates this influential and impactful approach to psychotherapy.Originated by Albert Ellis, rational emotive behavior therapy (REBT) is based on the seemingly simple idea that it is not external events that make people happy or unhappy, but rather their internal thoughts about the events or themselves. In this approach, the therapist works to teach clients to identify and challenge their harmful irrational thinking and develop more beneficial and rational habits of thought. The shift toward more rational thinking in turn enables clients to behave more effectively and to create healthy emotions. In this video, Dr. Joffe Ellis works with a woman in her 60s going through a divorce who is feeling stuck and hopeless. Dr. Joffe Ellis helps the client to recognize the difference between her thoughts and feelings and to begin to identify irrational thoughts and replace them with healthy and rational thoughts that will help her create new, positive, and realistic possibilities in her life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Rational Emotive Behavior Therapy. To get started finding Rational Emotive Behavior Therapy, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
American Psychological Association (APA)
Release
2014
ISBN
1433817071

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